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November 1996

The therapeutic power of gem

We tend to examine a gem for its clarity, color and carat. Add to that another 'C': Cure. The healing power of a jewel, and its effect on the body, mind, heart and soul, is painstakingly charted by astrologers, duly acknowledged..... More >>

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Have you hugged anyone lately?
by Parveen Chopra
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth —Virginia Satir, family therapist... More >>
Yoga on the defence
by Dipankar Das
The latest addition to the training program of the Indian armed forces is yoga training, which is helping to keep them in a fit-to-fight condition ... More >>
Mind your thoughts
by Anil Bhatnagar
Have you ever thought about the fact that there is never a moment when you are not thinking—that whatever happens in this world begins with a thought? Here are five simple steps to help you manage your thoughts and achieve... More >>
Ragas of healing
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Sri Ganapati Sachchidananda Swami's music is soothing, meditative and curative ... More >>
Leading Light
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Former Indian movie star takes a look at all that she has let go of... More >>
 
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