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The spiritual path can be described as the journey from being nobody to becoming somebody and finally to being nobody again. Here, we look at the processes that govern this movement More>>
 
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The therapeutic power of gem
by Ritu Khanna
We tend to examine a gem for its clarity, color and carat. Add to that another 'C': Cure. The healing power of a jewel, and its effect on the body, mind, heart and soul, is painstakingly charted by astrologers, duly acknowledged... More >>
Have you hugged anyone lately?
by Parveen Chopra
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth —Virginia Satir, family therapist... More >>
Yoga on the defence
by Dipankar Das
The latest addition to the training program of the Indian armed forces is yoga training, which is helping to keep them in a fit-to-fight condition ... More >>
Mind your thoughts
by Anil Bhatnagar
Have you ever thought about the fact that there is never a moment when you are not thinking—that whatever happens in this world begins with a thought? Here are five simple steps to help you manage your thoughts and achieve... More >>
Ragas of healing
by Jaya Ramanathan
Sri Ganapati Sachchidananda Swami's music is soothing, meditative and curative ... More >>
Leading Light
by Life Positive
Former Indian movie star takes a look at all that she has let go of... More >>
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