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YOUR ESTEEMED SELF
by Suma Varughese
How much do you think you are worth? No, don't check out your bank balance. Look within and assess your self-esteem. For the true measure of your worth... More >>
YOGA GAVE HER A NEW LEASE OF LIFE
by Parveen Chopra
Nivedita Joshi, daughter of Murli Manohar Joshi, was incapacitated for almost a decade because of slip disc. After a miraculous recovery under the living legend of yoga, More >>
SUPTA PADANGUSTHASANA
by B.K.S. Iyengar
SUPTA PADANGUSTHASANA'Supta' means lying down, 'pada' is the foot while 'angustha' stands for the big toe. We use our legs throughout our waking state and so they form the foundation for movement. It is... More >>
WINDOW TO YOUR HEALTH
by Swati Chopra
By examining the iris of the human eye, it is possible to diagnose diseases, both existing and potential... More >>
Tuning into runes
by Anita Ramchandani
Where are you on your spiritual journey? What are the lessons you need to learn? Uncover your future and your state of mind through runes, an ancient European system of divination which is coming into vogue like More >>
I dont't want Moksha
by Ambica Gulati
Head of Rishikesh's well-known ashram, Parmarth Niketan, Swami Chidanand Saraswati is not only a karma yogi devoted to providing myriad services to the needy but also the inspiration behind the multi-volume Encyclopaedia of... More >>
The higher reaches of yoga
by Anita Ramchandani
Set up in 1924 at Lonavla on the Mumbai-Pune Highway, Kaivalyadhama is not only the country's premier yoga institute but is also a repository of precious, ancient learning ... More >>
 
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