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A heartly walk
by Dr H. S. Rissam
Endorphin, a natural painkiller and relaxant, is released into our bloodstream every time we take a walk—inducing a feeling of well being and positivity... More >>
LIFE IS EMPTY AND MEANINGLESS
by Pradip Mukherji
Moving up the five levels of consciousness in the waking state we realize that nothing ever happened. This world is just a projection of the Universal Mind. But in the emptiness and meaninglessness of life we experience... More >>
SPIRITUAL THERAPY TO THE RESCUE
by Dr. Dayal Mirchandani
"Psychiatrists need to consciously move away from the medication-based approach of Western psychology and integrate spiritual practices in their therapy" ... More >>
Despite Karma, Choice is important
by Makarand Paranjape
Contemporary and coherent, Pema Rinpoche, the 12th Tai Situpa of the Kagyu lineage, avers that nothing is totally good or bad—except Buddhahood ... More >>
Enter Zorba the Buddha
by Parveen Chopra
In the fading light of a hot summer day, a group of six gathers at a film star-politician's Delhi home to discuss a 'mad mystic'. Four are the mystic's followers, two journalists. There ensue moments of intense discussion... More >>
The Rollercoaster ride to enlightenment
by Suma Varughese
Eleven years after he passed away, the rebel Osho's popularity continues to grow. But what is his enduring contribution and what will be the fate of his legacy, with the Pune Commune trying to transcend him and some prominent... More >>
The Sufi's whirl of love
by Komal Mathur
To be 'in the world, but not of it' is the Sufi's ideal. Free from ambition, greed, pride and blind obedience to custom, the Sufi's heart abounds with love and laughter... More >>
Malgudi magic
by VN Narayanan
Where the ordinary is extraordinary... More >>
Stepping out of the shadow
by Susan Walker
Assertiveness is the ability to say yes or no when you want to; it's the freedom to be yourself in all circumstances. Here's how you develop this invaluable skill... More >>
Making a meal of salad
by Sunita Pant Bansal
Fruits or sea food, frozen or fresh—salads are complete meals by themselves... More >>
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