Ayurveda offers a ray of hope to patients suffering from Alzheimer's disease

Take care

How we live is reflected in how we age and how we die. For complete and perfect health, we need to work on all the four aspects of the human body:

• Sharira (body): Vyayaam (regular exercise/yoga) to keep it fit
• Mann (mind): Mauna (silence) is a powerful tool for the ‘detoxification’ of the thoughts
• Mastishka (intellect) : Swadhyaya (self-study) always learning something new and educating yourself maintains the intellect throughout life
• Aatma (soul): Aadhyatma (spirituality) is the key to purify the soul – the most important facet of an individual’s growth All these four aspects when practised together persistently can prevent most diseases including Alzheimer’s.