When Jamuna Rangachari was diagnosed with a degenerative illness, multiple sclerosis, it appeared like a blow from fate. However, in the course of the last six years, through alternative therapies and a strong determination, she has achieved significant healing. Her story

My key learnings

• Do not ever feel sorry for yourself

• Try not to focus too much on your ailment

• Alternative therapies work, but one may have to explore several options to see what suits us

• Do your regular allopathic check-ups also

• Try to follow a drugless therapy that makes your own body function better

• Accept your situation, but never give up trying to improve

• One’s attitude is the key to one’s wellness, and the key to a complete life. Never compare yourself with others, be it in health, wealth, relationships or career