Alternative therapies not just alleviate pain but also go to the root of its genesis.
A holistic approach• Live an authentic life. Recognise that you are divine.
• Love yourself without judgment.
• Learn to express yourself, especially in front of the people you love the most.
• We all want to be loved. No one wants to be blamed. It is a fundamental truth that works in all relationships.
• Enjoy every moment. Participate in unbridled laughter.
• Enjoy blissful sex with a loving companion.
• Learn to breathe deeply and deal with stress because all these activities create an endorphin surge in the body.
• Cry fully, because tears are extremely helpful to purify your body, and vent out anger in ways that enhance relationships and are deeply empowering.
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