HEALTH

Is the widespread panic revolving around swine flu justified? Or is there a saner perspective? And can alternative approaches help?  More...

A tiny plant holds a miraculous promise of transforming your health. More...

Give the glossy ads a miss. Delve into your kitchen and discover the amazing properties of humble ingredients. Concoct your own lotions and see the radiance and glow they bestow on your skin. More...

Controlling the mercurial, untamed manas (mind) will make it listen to you More...

In keeping with the spiritual tenor of our times, even beauty treatments are increasingly going to the root of the problem by healing the mind More...

Organic food nourishes the body and purifies the spirit, not just of the individual but also of our planet. Here is the what, why and how of organics – to make your transition to organic, swifter and More...

Maintaining your nervous system in good condition is easy if you follow a balanced wholesome diet, stay peaceful, and practise yoga regularly More...

One mother describes the traumatic experiences that drove her to found birth india, an organisation supporting natural birth  More...

Dr jill bolte taylor, a harvard-trained brain scientist, suffered a stroke, enabling her to study the working of her own brain at first-hand. More...

The complete blueprint for our existence is contained and infinitely accessible in every one of our cells. if you learn to access cellular memory and reprogramme the cells positively, then you could More...

Life is nothing but a series of breaths. correct breathing leads to good health, a clear mind and a vibrant spirit. learn more about this vital process of inhalation and exhalation, and enjoy the More...

It is only when we can take care of ourselves physiologically that we can hope to find a balance within and feel emotionally and spiritually connected More...

Most spiritual practitioners take responsibility for their health, by following alternative systems, exercising and moderating their diet.the result: vibrant good health More...

Pilates, a fitness technique that is making waves, strengthens the core of the body, and thereby corrects imbalances More...

Detox helps you to eliminate the stores of toxins and waste products that create illness and aging. detox and win back your health, youth, and beauty More...

Ho’oponopono is a hawaiian cultural practice that enables you to regain your harmony and health More...

Dealing with insecurity, the root cause of envy, depression and relationship problems, is essential for our well-being and growth More...

Naini setalvad, once tipped the balance at 169 kg. today, a svelte 60 kg, and an avid activist for healthy and wholesome nutritional habits, she shares her inspirational story of gain and loss for us More...

It’s scary to see hair everywhere, except on the head. here is how you can let your crowning glory remain thick, beautiful and lustrous: now and ever More...

With millions joining its ranks by the day, diabetes is fast turning into a modern-day epidemic. a judicious use of alternative and conventional therapies can help one manage it well and lead a  More...

The simple act of walking can lead to tremendous benefits of the body, mind and spirit when practiced regularly and consistently More...

Pause – and think about the pause, the gap, the space in between two thoughts, two breaths, two words, or two bars of music. it is space that makes existence possible and it is in this space More...

A good posture indicates not just a well-balanced body but also a sound mind and stable emotional state. Learn how to improve your posture and stand tall More...

Staying young and healthy is a conscious choice that involves caring for the body, mind and spirit More...

Want to be a millionaire? to achieve greatness? to cure that incurable illness? to attract a soulmate? what if we were to tell you that everything is possible? all you have to do is to think it More...

Indigestion is one of those universal problems that we all go through at some point of our life. here are some simple treatments to manage indisciplined, erratic traffic in the tummy More...

it’s time to say goodbye to bypass and other invasive heart treatments. The alternative world brings holistic, tried and tested solutions that will heal not just your heart, but all of you. You  More...

A new science called neuroplasticity acknowledges that far from dying, adult brain cells can be restored and increased through judicious exercises More...

Train your mind and body to achieve desirable states of being More...

A healthy individual should get no more diseases than two colds a year. If you fall ill more often, and succumb to every passing infection, read this More...

Overwhelming evidence proves that the state of the mind is a key factor in wellness. a happy, balanced mind leads to a healthy body More...

Here, a comparative study of the strengths and weaknesses of allopath, ayurveda and homeopathy, and what you should try for which illness More...

The whys and wherefores of this special issue. More...

How do gurus and spiritual preceptors stay happy and healthy? More...

Breath is the key to a healthy body, a calm mind and a heightened consciousness. pranayama, a vital aspect of yoga, teaches us various breathing techniques for optimum living More...

A comprehensive collection of daily habits you can cultivate for optimum health More...

Food is the prime player in health management. here is a comprehensive guide to the right food to prevent major lifestyle diseases More...

Jamuna Rangachari and Mansi Agarwal
Combat chikungunya through prevention and the use of alternatives. More...

Asthma is a very common long-term condition, which affects your breathing. However, alternative therapies offer a cure. More...

Numerous alternative therapies can give you lasting relief for your headache. More...

If you are one of the countless victims of weight gain, read on for alternative ways to lose those extra kilos. More...

Protect your teeth from disease and decay through these curative and preventive measures. More...

Periodic detoxification of body and mind ensures good health and considerably delays aging. More...

Good sleep is integral to healthy living. Here are panaceas from a range of therapies to help you sleep like a kitten. More...

Menopause is a natural stage in the life of a woman. With the right care and attitude it could be a deeply fulfilling period of revitalization. More...

These alternative therapies will rid you of your dreaded allergies for good.More...

Your feet are the most underestimated yet the most overworked part of you. Here's how to keep them smiling. More...

Waking up at dawn for yoga practice bestows a bouquet of blessings on your body, mind and spirit. More...

Training for martial arts involves the balancing of energies within the body, and cultivation of the no-mind state in action. Based on similar principles as meditation, martial arts evoke natural More...

How do you stay fit and healthy in today’s frenetic times? Take a cue from the regimens of the names, known and unknown, featured below. More...

While modern science defines health in relation to the body, alternative therapies see health as the natural outcome of a harmonious correlation between body, mind, spirt and its connection with the More...

If pills were all that were needed for healing, then pharmacists would be billionaires. It is increasingly believed that the magic of healing lies in the vital component of spirituality. More...

Spas offer instant rekindling of the body, mind and spirit. No wonder they are the destination of choice among stressed-out urban elites. So what do you get in a spa and how do you select one? More...

The body has an innate ability to replenish and restore itself. All it needs are a few natural foods and enough activity. More intro here more intro here. More...

Bodywork or bodymind therapy is a confluence of methods that heal and optimize the body, mind and spirit through deft and sensitive touch treatments. More...

March is an excellent month for inner spring-cleaning. Follow this detox program for a new rejuvenated you. More...

Exercise, healthy diet, regular lifestyle can help save us from falling prey to diabetes More...

Far from causing disease, viruses are only the scavenging agents of nature. In erroneously believing them to be the culprits, humanity is needlessly suffering from diseases that can be easily More...