You could eat carrots because you want great skin, shiny eyes and great hair or just because they are so delicious and juicy.

Carrot Bell Pepper Soup

Carrot – 250 gms

Red bell pepper -1

Onion – 1

Water

1 clove garlic

Salt and pepper to taste

Wash and cut all the above ingredients. Add water and put it on a slow flame. Grind it to a pulp. Add salt and pepper. Serve hot.