Swara yoga is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to the cosmic rhythm
Activities associated with the dominance of each specific nostril
| Left nostril dominance (right brain activities) Beginning of regular intellectual studies Long-term activities Stable business Worshipping the guru Playing instruments, singing, dancing Planting, gardening Giving charity, lending money Opening bank account Journey to far-off places Service |
Right nostril dominance (left brain activities) Learning or teaching martial arts Temporary activities Unstable business; needs action Seeing the king, addressing officials Writing; practice of tantra, mantra, yantra Chopping wood, lighting fire Accepting charity, borrowing Gambling Journey to nearby places / return journey Ordering or giving commands |
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