We have suffered the scarcity of the socialist years, and surfeited on the excesses of the consumerist age. Perhaps it is time to draw a balance, and arrive at the ethical and intelligent approach of thrift. More>>
Yoga as a system of thought and practice has a primary reference to the
philosophical system that flows from the teachings of the ancient Indian
Yoga philosopher, Patanjali.
Maharishi Patanjali is believed to have compiled his Yoga Sutra
around the 3rd or 4th century BC but archeological evidences and the study
of ancient scriptures suggest that yoga was practiced in ancient India
as early as 3000 BC.
In
spite of the Yoga Sutra being by far the most definitive text on the philosophy
of classical yoga, very little is known about Patanjali himself. In fact, the
identity of this sage scholar is still being debated in academic circles. All
that one might say about him is that he was a great philosopher and grammarian.
Some also believe him to have been a physician and attribute a certain medical
work to him. But even if such a medical treatise did exist, it has been lost to
us through the passage of time. Scholars tentatively put his time somewhere around
three centuries before Christ and though the date of the Yoga Sutra's composition
is also a controversial issue, place it within that broad time frame.
Patanjali's Yoga Sutra, which outlines the sovereign path of Raja
Yoga, is composed of a total of 195 sutras or aphorisms.
These sutras are structured around four padas or chapters:
Unlike Western
theoretical texts, which are often self-explanatory, Indian classical texts are
mostly composed in the form of extremely terse and self-contained aphorisms or
sutras. Sutras literally mean 'threads'the idea being that
each individual blossoms of thought are bound together to form the eventual wreath
of a complex philosophy. Such pithy aphorisms, by their very nature invite a host
of commentaries and annotations for their appropriate comprehension by the average
learnerand that has been the tradition of ancient Indian scholasticism.
In this case, the six basic commentaries on the Yoga Sutra are:
Yoga
Bhashya by Vyasa, Tattva-Vaisharadi
by Vachaspati Mishra, Yoga-Varttika
by Vijnana Bhikshu, Raja-Martanda by
Bhojaraja, Bhasvati by Hariharananda
Aranya and Patanjala-Rahasya by Raghavananda
Saraswati.
Beside
these, there exist a number of tikas or expositions on this exemplary text.
Isvara is the supreme Purusha, unaffected by any afflictions,
actions, fruits of actions or by any inner impressions of desires.
In
Him is the complete manifestation of the seed of omniscience.
Unconditioned
by time, He is the teacher of even the most ancient teachers.
The word
expressive of Isvara is the mystic sound OM. Samadhi Pada:
Sutras 24-27.
The first
chapter, which is composed of 51 sutras, contemplates on the
absolute true consciousness or Isvara and delineates the problems
an individual soul is likely to face in its quest to merge with this Divine
Soul.
It begins with an understanding of human thought
processes or vrittis, which deter us from realizing our true
selves. The Samadhi Pada advises the restraint of such natural
workings of the mind and discusses the problems encountered while trying
to harness it. Then begins an elucidation of Isvara, the supreme
consciousness and the various gradations of samadhis
(a self-absorbed, detached state of being) one could enter into for attaining
that highest level of spiritual awareness. Here again, the possible mental
distractions are clearly stated and the best methods of conquering
these impediments are also discussed.
By cultivating
attitudes of:
Friendliness toward the happy,
Compassion for the unhappy,
Delight in the virtuous and
Disregard toward the wicked
the mind retains its undisturbed calmness.
Or that calm is retained by the controlled exhalation or retention of
the breath.
Or the concentration on subtle sense perception can cause steadiness of
mind.
Or by concentrating on the supreme, ever blissful Light within .
Gradually, one's mastery in concentration extends from the primal atom
to the greatest magnitude.
Just as the naturally pure crystal assumes shapes and colors of objects
placed near it, so the Yogi's mind, with its totally weakened modifications,
becomes clear and balanced and attains the state devoid of differentiation
between knower, knowable and knowledge. This culmination of meditation
is samadhi.
Samadhi Pada: Sutras
33-41.
In the end, the yogi gains ritambhara prajna, which is
true wisdom, whose means of knowledge are unlike any otherdrawn solely from
the awareness of the absolute. At this stage, the yogi becomes totally detached
from all the four spheres of gross materiality (annamaya kosha), physicality
(pranamaya kosha), psychology (manomaya kosha) and intellect (vijnanamaya
kosha). His consciousness merely remains attached with the purely spiritual
sphere of the anandamaya kosha. This is the state, which is defined as
nirbija samadhi, when all seeds of earthly impressions are erased from
the yogi's consciousness.
The karmas bear fruits of pleasure and pain caused by merit and demerit.
Sadhana Pada: Sutra 14.
By the practice of the
eight limbs of Yoga, the impurities dwindle away and there dawns the light of
wisdom, leading to discriminative discernment. Sadhana Pada:
Sutra 28.
After chapter one describes the different kinds of thought
forms, practices to control them and the different kinds of samadhis culminating
in the highest experience of nirbija samadhi, the second chapter follows
it up with practical ways of attaining that state.
In 55 sutras, the Sadhana Pada establishes the aim of yoga
as being the control of the chitta vrittis (thought processes)
to attain the highest union or 'yoga'. It prescribes the practice
of Karma and Ashtanga
Yoga as a means of achieving this union. This Pada identifies
ignorance (avidya) and other obstacles to meditation as a major
cause of our inability to naturally merge with the Absolute, and to this
end it advices the eradication of all such kleshas by practicing
the eight limbs of yoga and benefiting from their advantages.
It might be relevant here to mention the fact
that Indian philosophy involves more of perception and understanding as opposed
to the Western 'love of knowledge' (philosophy). The Sanskrit word for philosophy,
'darshan' literally means 'to see' or 'to perceive'. In such a case, the
philosopher takes on the role of a 'spectator' and having perceived the patterns
of the 'spectacle' before him, prepares to merge with it and obliterates the subject/object
dichotomy between the 'perceiver' and the 'perception'. And it is practices such
as Kriya Yoga and Ashtanga Yoga, which forces the yogi or seeker
into action. Thus, far from being a passive 'spectator', the true philosopher
and yogi actually gains mastery over the Divine Spectacle, which is our entire
existence!
The practice of these three (dharana, dhyana, and samadhi) upon one object
is called samyama.
By the mastery of samyama comes the light of knowledge.
Its practice is to be accomplished in stages.
Vibhuti Pada:
Sutras 5-7.
The 56 sutras of the third chapter focus on the achieved union
and its result. The term 'vibhuti' denotes manifestation or residue
and this Pada delineates all the accomplishments, which come as
the result of regular yoga practices. They are also sometimes called the
siddhis, or powers, which have become matured with practice. The
practices, which have been stressed in the Vibhuti Pada are the
final three limbs of Ashtanga Yoga:
dharana (concentration), dhyana
(meditation), and samadhi (contemplation),
the amalgamated practice of which is known as samyama.
This chapter
deals with the subtle states of awareness and advanced techniques of practicing
samyama. The various kinds of knowledge or siddhis that might be
obtained by practicing this yogic technique are also described. The Pada
brings home the fact that knowledge is power and states the techniques of utilizing
such potency for the best possible results.
The
discriminative knowledge that simultaneously comprehends all objects in all conditions
is the intuitive knowledge, which brings liberation.
When the tranquil
mind attains purity equal to that of the Self, there is Absoluteness.
Only the minds born of meditation are free from karmic impressions.
Kaivalya Pada: Sutra 7.
Since the desire to live is eternal,
impressions are also beginningless. The impressions being held together by
cause, effect, basis and support, they disappear with the disappearance of these
four. Kaivalya Pada: Sutra 11-12.
Kaivalya,
which is the ultimate goal of yoga, means solitariness or detachment. The 34 sutras
of the fourth chapter deals with impressions left by our endless cycles of birth
and the rationale behind the necessity of erasing such impressions.
It
portrays the yogi, who has attained kaivalya, as an entity who has gained
independence from all bondages and achieved the absolute true consciousness or
ritambhara prajna described in the Samadhi Pada.
Or,
to look from another angle, the power of pure consciousness settles in its own
pure nature. Kaivalya Pada: Sutra 35.