Surrender is the last step in the seeking game. When the seeker reaches this hallowed spot, he can put down the burden of self and hand it over to God.
His job is done. The rest is God's. More>>
Most martial arts double up as both lethal systems of self-defense
as well as mind focusing exercises. Starting from Kung Fu, T'ai
Chi or India's own Marma Adi, these techniques not only prepare
a warrior for battle, but also help a monk still the mind and
seek the truth within.
T'ai
Chi Chuan with Ron Perfetti
This site talks about practice guidelines, gives a general historical/philosophical
background to t'ai chi, a glossary as well as listings of instructors
and related sites.