Naturopathic medicine network
Guide to medicines and healthcare products related to naturopathy. Includes related practices, references and articles.

A Close Look at Naturopathy
Explains naturopathy from a scientific approach. In depth information on medicines, therapies and techniques also given.

International College of Naturopathy
Profile of this institution with resources to its articles, practitioners' list, products, and also includes online health assessment tests.

Green pet
Specializes on animal naturopathy. Lists out the relevant products for pets, remedies, and many other nutritional alternatives.

Naturopathy - Herbs and other plant products
An overview of naturopathic herbs and other plant products with their details.

Naturopathy Online
Comprehensive information on naturopathy. Includes treatment techniques, recipes, resources to naturopathy.

Natural Healers
An educational resource for naturopathy related subjects. Gives information for healers, practitioners, doctors, and lists out the many schools, and programs.

Naturodoc
Categorized into articles, treatment junction, drug store information, and online medical consultations.

Naturopathy
Outline of naturopathy, with tips, advice columns, and useful articles.

Clayton college of natural health
Introduction to this college of natural science and its various programs. Also includes a virtual campus.

Naturopathy
Gives a list of books, magazines, videos, and other useful resources on naturopathy.

Your guide to naturopathy
Discusses about the history and philosophy of naturopathy. Contains a library, advice columns, quizzes, and other reference materials.

• For optimum results: thoroughly mix chosen essential oil or oil blends in the carrier oil just before use (10 drops to 15 ml or three tea spoons of carrier oil, less for children, asthmatic and elderly people).

• Any good odorless, colorless oil from the kitchen cabinet will work as a carrier oil. But never use baby oil. If you take a massage after a bath or steam, the dry, open pores will aid absorption of oils which takes from 20-90 minutes. Use room temperature oil, follow normal massage techniques, drape cloth over skin as soon as massage is over. Avoid bathing for a few hours afterwards.

• Bath: Particularly effective for fluid retention, insomnia, menstrual problems, depression, stress, aching muscles, poor blood circulation. Swish eight drops of oils in warm bathwater, stir vigorously and soak for 15-20 minutes.

• If your skin is dry, mix the aromatic oils in a tablespoon of carrier oil before pouring into bath water. Rub the skin gently with towel to aid absorption. To get relief for tired, aching, swollen feet, try a foot bath with lemon and peppermint oil.

• Mouth wash: This is useful for mouth ulcers and bleeding gums. Add five drops to a glass of water, rinse mouth and spit out.

• Inhalation and steaming: Effective for respiratory problems and congestion. Sprinkle 6-8 drops of essential oil in tepid water. Close the eyes, bend over the bowl, cover the head with a towel and inhale deeply for a few minutes. This will deep-cleanse and rehydrate skin.

• For direct inhalation, sprinkle a couple of drops on your pillow or tissue and inhale: Peppermint for a headache, eucalyptus for congestion, lavender and marjoram for insomnia.

• Compresses: Use cold compresses for headaches, bruises, aches, sprains, fevers; and hot ones for boils or menstrual pains. Stir 6-8 drops of oil in half a cup of water. Soak a thin tower or handkerchief, wring and place over affected area.

• Vaporization: Ideal as safe and natural air-freshners, mood enhancers. Also of germicidal value. Place a few drops on a heat source: a light bulb, a small bowl of warm water, an aromatic diffuser. Replenish oil after an hour or two. Vaporizing lemongrass oil keeps away mosquitoes, camomile eases hyperactivity and cranky feelings in a child.

• Perfume: The fragrance of essential oils, though less dramatic, actually suppresses any foul body odours by a physiochemical action that destroys, hinders or neutralizes germs. Blend oils of your choice. 10 drops to 100 ml of light carrier oil such as sweet almond and use on body. Use 10 drops to 100 ml of carrier.