WALK THERAPY

INTRODUCTION

Perhaps the most obvious thing that differentiates man from animals is standing straight and walking on two feet. Walking, however, is not just a distinction of the Homo sapiens. It is also extremely therapeutic in nature.

Post your article on Walk Therapy

View posts on Walk Therapy

A heartly walk

Endorphin, a natural painkiller and relaxant, is released into our bloodstream every time we take a walk—inducing a feeling of well being and positivity More...

The walk of life

With a growing sedentary existence, mankind seems to be losing touch with the simple act of walking. Are we aware of therapeutic benefits we are missing out on when we stop using our legs? More...

Related Links

Insight Meditation Online

Tips on walking meditation. More....

MEMBER AREA

INTERACTIVE FEATURES


	AYURVEDA
	AIDS
	HOLISTIC CANCER CURE
	HEART HEALTH
	MEDITATION
	STRESS
	PRANIC HEALING
	REIKI
	YOGA
	ART OF LIVING
	CHINMAYA MISSION
	BREATH
	BUDDHISM
	ENLIGHTENMENT
	HAPPINESS
	HOLISTIC LIVING
	MAHATMA GANDHI
	NATUROPATHY
	POSITIVE CHRONICLES
	POSITIVE THINKING
	SCIENCE AND SPIRITUALITY


	Naturopathy : Deepcore healing
	Stress : Compete Within
	Health : Discover your Compassinate healer
	Healing : Living Without Pain
	Indian Psychology : The Ethics of emotions
	Psychotherapy : The stories of our lives
	Parenting : Children of a New World
	Relationships : Enlightened Relationships
	Positive Chronicles : Living with cancer, meaningfully
	Positive Thinking : The Good Word
	Yoga : Yogasanas
	Personal Growth : Living with passion
	Enlightenment : Worthy to be a spiritual guru
	Islam : Clarification of a Fallacy
	Buddhism : Seeds of Social Transformation
	Mahatma Gandhi : Experimenter of Truth
	Meditation : Boardroom Enlightenment
	Science and Spirituality : Science of Maya