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Aditi Surti
Previous Answers by Aditi Surti
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Question 6. I am 35yr woman having two kids. My DOB is 4-01-1978. My problem is I am extremely moody and indiscipline in nature. Right now I am working from home as a content writer. But because of this stupid nature I am not able to complete my work on time and it is affecting my career and my personal life as well. Always I tend to work when there is a pressure on me. Other wise I just procrastinate and kill my time lazily. I am not able to follow up a disciplined and integrated life even after trying so hard. So please, help.  - Sapna Arora On 10 January 2013

Being disciplined is over rated. I need you to stop killing yourself over it. Who does that thought belong to, that "you need to be disciplined"? Does it come from your parents? Anyone else? When you were born, were you born with discipline? Unless discipline comes to you naturally, don't try to make it work for you. Respect your individuality. You are perhaps not meant to be disciplined. What if you recognised that you are amongst those people that worked best only under pressure? I know of people who find it easier to be the other way around. If all the people in the world were disciplined, we would have no creativity and spontaneity!! How boring would that be!!! How about being your true natural spontaneous self and applying that to your work and personal life? And anyone who tells you to be disciplined, tell them, "you know, I have tried it and its too stressful for me, I end up hating myself. But being undisciplined works wonders for me and I am so much happier as I am myself". So stop trying hard to be someone that you are not. Embrace the undisciplined beautiful you!

Question 7. Iam 58years old male suffering from constipation for the last 20 years. Tried every pathy but no relief.I have to take heavy dose of laxatives like ayurvedic churans. Sleep is also disturbed. General body condition weak.Undergone angioplasty four years earlier. Taking regular medication for heart.Plz suggest appropriate ways and means for relief and to lead normal life. Personality little bit anxious in nature.  - O P Arora On 18 December 2012

Anxiety is a big killer. Killer of joy. The joy that this moment carries. Anxiety means that this moment, right now, is not good enough for you. What would it take for you to rest. Just for now while reading this? Can you take a DEEP breath just now and say "this moment is perfect"? Can you do this several times a day? What has being anxious every gotten you except angioplasties and constipation? Has it been worthwhile being this way for so long? I would suggest doing some meditations such as Vipassana. Its a beautiful meditation that brings you back to this moment. With regards to your heart condition, you need some simple self love. What is it about you, that you are not loving enough? Where are you telling yourself that you are not good enough or need to be better? Are you also able to accept the love that people give to you? Are you in a space of receiving it 100%? These are the things that open up the heart completely. Constipation is inability to digest things going on in your life. It is the inability to accept. Let's move beyond acceptance. What if you could be in a space of allowance? Allowance is where nothing is good or bad. Everything is beyond judgement. Everything just is. See the perfection in everything. That's allowance. What if you could have that effortlessly?

Question 8. my daughter had her gall bladder removed yesterday, what emotional issue has caused this? thankyou.  - Sheela Taylor On 30 January 2013

Hello, Gall Bladder has to deal with anger issues. If you look up Emotional Freedom Technique, and the energy meridian points in the body, the gall bladder is connected to anger. There are points on the face and body where the gall bladder energy meridian is available for tapping or for acupuncture. Removal of the gall bladder does not get rid of the anger. Also anger can be expressed and unexpressed. Often the unexpressed or the suppressed anger finds its way to store itself within the body. You need to learn EFT with your daughter to help her through the anger problem.

Question 9. Dear Aditi, How to find my ultimate goal in my life? (purpose of my life..)  - Asha Ashok On 6 April 2013

There is not one ultimate goal in life. There are various lessons that one comes into this life to learn and this journey is what provides us these valuable lessons. I would say that ultimately living from a place of peace, integrity and clarity becomes the purpose. It is more about BEING than DOING anything specifically. And there is no way to know what your life purpose is. It is very dynamic and changing. So enjoy that!

Question 10. Hello Mam, I am am 26 years old. My mom asked me to keep quiet even when yelled by others as she is dependent on relatives in my child hood. I followed that advice from my school and into my workplace too. I was software professional worked under heavy pressure for past four years. I quit last year. I am not in stressable situation Currently. From past one and half years i am afraid of people. I am panic with sweating,redfaced and losing my bladder control if some one comes near by me with starring eyes and loud voice. No matters if they question generally too. I tried to control myself  - Padma Rao On 3 April 2013

Please understand that each and everyone of us is naturally psychic. We cloud out psychic ability with our mental clutter, judgments, and agendas of the mind. As we grow older, we forget that almost all of our fears, thoughts, feelings, emotions, reactions we have picked up from our parents. We were more aware and psychic as kids and as we grew older, we did not shift and change what we picked up along the way. The question to ask here when you feel this way is "who does all this feeling belong to" Is it yours? Your Mother's? Someone else's? And does feeling this way work for you anymore? Is this the real you? Or are you using someone else's thoughts, feeling and emotions to react because you never found out what YOU REALLY feel about this. Reacting this way with people has a solutions. The moment you feel like you are losing it, ask yourself "Who does this belong to?" and then Say "whomever this belongs to, I return it to sender with consciousness as I do not need this. This is not me". It is a way for you to disassociate with whats happening and allowing it to gradually lose its apparent control over you.

Previous Answers by Aditi Surti
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