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Ameeta Sanghavi Shah
Question 146. Madam, younger brother is a patient of schizophrenia started from November 2007. At that time he was a student of class nine. In the very beginning the symptoms were: heartbeat was very fast with breathing problem & pain in heart, talked unbalanced. He always hesitates with others though others were not talking about him. He always was in delusion of super natural powers. We showed him to two mental professors. Now a day his previous problems has cured but present symptoms are: he is violent, he thinks that if my father gives him all property then he will be calm down and always demanding money, always in need of something. He talks uses nasty words which are not expected from him.He does not take bath regularly. He is very sensitive of using others things.
- Sujata Singh On 17 September 2011 The difficult challenge is to get the co-operation of a person with psychoses as they reside
more in their own world and get disconnected from the real world and others in it. Since he
is also violent and demanding it can sabotage direct therapy. Question 147. How can we revive a relation (husband-wife)after long gap of communication or separation(all types), contact? - Surj Singh On 13 November 2011 It depends on many factors that are not there in your question. Do both of you want to revive the relationship or is it your wish only? If it is your wish alone then of course you would first have to ask what the doubts of the other are and whether he or she will give the relationship a chance. If you both wish to revive it, it is of course much simpler. It’s important for both to agree to re start all aspects of the relationship slowly so that expectations don’t flare up and then again both would be disappointed in each other. To revive a relationship it can be useful to create some agreements for respect based communications. Plan to have regularly once a week some positive activity together, focus on the positives, remember the little etiquettes to greet and say goodbyes and be appreciative with each other for small things. These things can be powerful to get positive feelings associated to oneself from the other and create a foundation of trust. Initially till the renewed relationship settles down both can decide not to bring up the past. You may need to have better ways to manage differences and conflicts too. In the backdrop of positivity conflicts are easier to sort out. Generally keeping a view of the overall strengths and values you like in the other person you would decide to be accepting of what you find difficult of the other. Question 148. I have well settled life, have a happy family and financially stable. My elder brother (43 yrs age)is my problem.Although he is financially dependent on me he does not listen to me at all and does everything at his whim. At this age he suddenly got married ans is aksing for my fiancial support. even when i am supporting him fianancially he troubles me by calling me up every now and then and bringing up new problems every time. AS he is my brother and does not have any source of income i give him the finance for a normal lifestyle. The constant pestering from him is making my life very stress full. can u guide me in this? - Chitra Gulati On 11 November 2011 Your stress is a message that you need to set limits with your brother. A person like your brother who remains dependent and demanding can be difficult indeed. Such a person identifies with being a victim, helpless and so feels fully justified that you need to help him. He probably gets his way around you by blaming you and creating guilt. You can let him know you can see he is not managing well in life and will support him but this support will be limited. You can decide a sum of money that is possible for you on a monthly basis. Anything more he needs he will have to earn for himself. For this you need to disburse the money to him on weekly instalments as else he may spend it off and with the pressure he can create you may find it almost impossible to keep to the limit. Also he needs to be told this is a help for a limited period and he needs to start some work. This kind of agreement you need to create with two or three witnesses who are well respected in the family or social circle and are accepted by both of you. Follow up meeting can be held with the witnesses once in two months. You may need keep your business growth and money matters as private as possible as such a person can easily start feeling you owe them more if you are doing so well. The monthly limit you share with him can be known to him as the final one. However privately mentally keep a reserve budget that you will give him when he demands but with constant reminders that he is going over the limit. Thus he will exceed the limit only marginally and when he does so he will know you are being flexible and supportive and so he is obligated to you. Your reminding him off and on that this is help for a limited period and every time he cannot manage the period can be extended. This will keep the fact alive that he needs to earn and if he is not he is obligated to you. Else over time this common sense fact is lost sight of and he takes for granted the help he gets from you and in fact considers it his right. Question 149. Ten years back, (During my days of acute business tensions) one evening while sitting with some friend, I suddenly felt that I might loose control on myself and might start speaking absurd. I only felt, nothing really happened. But I was frightened and there after the feeling cycled many times. I rushed to doctors in panic and consumed bags of medicines until finally Dr. Achal bhagat from Delhi suggested me Prodep20. It ALMOST cured me, but my problems never ended till day. I am in a highly technical field and need to design new machines. Now I am in a vicious circle. I forget the details and hence can not complete the job, and since I can not complete the job so I become tense and forget the details. Is this something physical or only psychological. What to do now. - Kishor Sahni On 10 November 2011 Mind and body are one. Our thoughts and stresses are chemical and emotional simultaneously. Medication is not really a cure. Your body mind intelligence can be brought back. Your acute business tensions caused the loss of control feelings you experienced. Regression therapy can work to rebalance the energies of that time when your problem started. When real fears get overwhelming, our mind diverts us to more imaginary fears to escape having to deal with reality. Our need for escape can be reduced when stress does not overwhelm us. Exploring the way we think and act in relation to various aspects of life and balancing the beliefs with which we do things can be very strong ways of reducing the stress we experience. We make choices on what we will take up and what we will not. Realistic demands from ourselves are important. Rather than medicating you may seriously need to plan your choices around work so the goals and expectations for work and for lifestyle are sustainable for you. Psychotherapy can help us in making our thoughts more rational and our choices more balanced. It may be useful to alter the pace of life with adjusting expectations, taking time off to experience life and nature. Do you take short breaks? This can rejuvenate your brain and restore energy. Practice yoga, do breath work and meditation and seek different psychotherapies especially those that focus on energy work and centering the mind such as emotional freedom therapy, regression therapy and practicing imagery healing - stillness with imagery and affirmations to access the powers of the subconscious and superconscious levels of mind. Question 150. How does one get rid of infatuation which is actually bordering to obssession? I know constant thinking about a person is unhealthy but somehow I have not been able to overcome this problem. Kindly help - Chetan Singh On 9 November 2011 Obsessions are being fixated to see only one person or thing as the solution. Check what feeling is satisfied by seeking the love of the person you are infatuated with. Is it comfort, importance, attention, power, status? Beneath this is the fear that is looked after with this obsession. Soothing and balancing this fear will free you of the obsession. Another way to break the trance we are caught in of constant thinking is to do the thinking on paper by writing the thoughts. As mentioned in the answer to the earlier question practice yoga, do breath work and meditation and seek different psychotherapies especially those that focus on energy work and centering the mind such as emotional freedom therapy, regression therapy for where you picked up both the obsession and fears behind it, and practicing imagery healing - stillness with imagery and affirmations to access the powers of the subconscious and superconscious levels of mind. |
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