Ameeta Sanghavi Shah
Question 161. Dear madam, I was having the problem of anxiety & depression leading to health, physical problems since childhood. Basically i am from hyderabad and setteled in delhi and doing govt. Job. My problem is almost 90 per cent of the problem cured. But one problem still persists i.e. When i laugh i face stiffness in the jaw and unable to express my facial feelings freely. Kindly help me. Presently i am taking rivotril 0.5 mg (tanquilizer) (4 tablets in a day). Kindly help me in this regard. - Kamal Deep On 27 January 2012
Please check with your doctor that your facial muscles are not due to the rivotril. It is great that your problem is almost cured. There are nowadays many therapies like NLP, and emotional freedom methods, regression therapy as well as physical therapies such as yoga and pranayam. These will help you to heal more completely and therefore free your facial muscles. Your face muscles still staying stiff means you are still holding onto some emotions of depression or cautiousness to feel happy in case it goes away again. To regain faith in your right to happiness and have faith that you can have it, focus on enjoying the small things, and know that as a child we are helpless but as an adult we can be resourceful and have great creative potential to create happy places for ourself step by step. Helping others at an ngo to feel happy can also bring back our happiness and also doing small sweet gestures for ourselves daily – being our won well wisher with giving ourself nurturance of food, sleep, exercise, time with nature, meditation, cultivating friends and developing our interest and talents. Use also visualization to bring back relaxation in your facial muscles by relaxing and imaging the colour you like move through your facial tissues, heal and soothe the muscles. Do this in a focussed way daily and you will experience results.
Question 162. My cousin has been suffering from depression from last 30 years and this was happened when he was unemployed after his graduation in 1980. When he was unable to got a good job, his some relative provide him a experience letter of his company and he used that experience and got the job in same company where he worked as daily wages. Now he has guilty feeling for that certificate and fear of sack. Nothing is inquiring from his office side but he has a fear and lot guilt feelings. Now he is 50 years old married person and has two kids one is 22 years and other is 17. He has been on depression medication from last 12 years. - Mandeep Singh On 24 March 2012
Your cousin could be helped to understand his past in a more holistic and balanced manner. We all make mistakes when younger and immature. Sometimes as soon as we do something we feel bad about it and instead of using this information from our consciousness for learning we use it to judge ourselves. This judgement causes low self worth feelings and fears and that keeps us stuck. It keeps the issue unprocessed and digested in an incomplete instead of a holistic way. In this form it continues to paralyze us and keep us in fear.
Question 163. I am 29 years old and married. In this may my marriage would complete three years. But I always feel that my relationship with my husband is somewhat different or rather something is missing in our relationship. He had girlfriend before marriage which he wanted to marry but could not because of refusal from parents. We hardly have any physical relationship also and so no question of child. Currently I am facing pressure from everybody for child so at the end of the day i am clueless. I try from the bottom of my heart to keep him happy but he is emotionally very far from me. - Pragati Batra On 14 April 2012
Hi This is a difficult situation and maybe what could be important is not so much trying to please
him or get him to be emotionally close but to let him know that you know that it may be difficult for
him to relate to you due to this forced relationship from family pressures. So let him know you know
that you‘ve accepted he will not be emotionally close. Sometimes when a person has this permission
they relax and though in words they say they can’t be emotionally close in action they may often be
more open. Focus on the moments that go better and talk about them with him.
Question 164. I am a high school student doing a report on "the New Age Movement" I would love to get my information from an expert that truly holds to beliefs that fall under the category of "Cosmic Humanism." I`d be honored if you would allow me to interview you for my paper and look forward to learning all that I can about these beliefs. If you are willing to answer some of my questions strictly for the use of my high school paper, please send me an email response. Thank you for your time and consideration. --M. Carr - Betty Paul On 3 April 2012
Yes I would be open to answering these questions. Your e mail is not mentioned and you would find my e mail id and cell no on the past life regression practitioner list on the life positive website. The essence of the New Age Movement is to see ourselves not only as our physical selves but as energy beings or souls on a journey of evolution to express more of our divinity on earth.
Question 165. I have a friend, who is younger than me and got attached with him even we do not meet each other. I tried to forget him but it is painful. He took my attachment in wrong way and expected me to be in relationship. I just wanted to talk him for my whole life only as a friend but he don`t. Now lots of pain connected with this friendship. I am Reiki Master and found some connection with him in my past life. I tried but could not be able to heal this relationship...Is there any way to finish this attachment or forget him. - Anamika Chawla On 26 April 2012
You would need to use any of the subconscious mind therapies to heal and resolve this attachment. The reason you cannot get over the attachment is that you may have lost energy to him in your attachment. You would have also programmed your mind as needing him. You could simply close your eyes, see what image of him and you pops up. Add the negative parts of the relationship to this image like him ignoring you and looking away and this can help. Create two images. One of unpleasant imagery of the consequences of staying attached to him and the other of pleasant imagery of recovering yourself when you end the attachment. Feel in the second image that you are returning his energies to him and taking back yours. See this in visual form as comes to you spontaneously when you intend this. You may intend cutting the chords at solar plexus levels and see yourself doing this, connecting your chord ends back to your own body and reconnecting with him only at heart levels with the intention of having only peace between you both. Invite your higher self to assist you in this process of doing the right thing of detaching and focussing on your life. Then open your eyes.