Regular exercise like walking, relaxation exercises like Yoganidra helps to improve Hypertension. Minimum salt diet also is important. Kindly avoid Pickle, Pappad, Fried items and Namkeen in diet. Relaxation exercise helps to reduce stress. If the Uric Acid level is high, kindly do the Kidney function test and see that it is well with in the normal limits. If not normal, contact your Doctor.

Chronic Diabetes over a period of time can affect various body functions negatively. Proper control of blood sugar has to be achieved by proper diet, regular exercise, stress control and appropriate medicines. Direct sugar, too much oily foods are to be avoided completely. Carbohydrates like Rice, Potato, Sooji, Maida has to be minimized in diet. Vegetables and proteins like dals, green gram etc. can be included more in diet. Regular Walking is a good safe exercise for all age groups. Start slow walking and gradually increase the speed and time. Half hour to one hour walking is good for improving the blood sugar values. Medicines has to be discussed with your Doctor.

Knee pain with Osteo Arthritis can be managed with Ayurvedic treatment it is in the initial stage. If the catrilage between the bones of knee are completely damaged, Ayurvedic treatment may not give much relief.

Prolapsed disc on lumbar area can be treated with Ayurvedic Medicines and ‘Panchakarma” treatments. Life styles changes like, keeping good posture, avoid wait lifting and forward bending etc are also important. You may have to consult a good physician.

Lung Cancer stage with pleural effusion is well advanced stage. It is not a curable stage. You may have to do personal consultation to give medicines for comforting the patient. But ‘Vasa’, Botanical name ’Adaloda Vasika’ leaves juice – 15 Ml can be given orally twice daily with one tea spoon of Honey to to reduce cough and other respiratory discomforts.