For the spur on your heels, you need to activate the ankle points on the hand. The ankle points are located on the feet points - that is the middle two fingers of the hands. You need to press on the sides of the fingers to activate the points. If you experience pain or swelling in the calf muscle, you need to also activate the calf muscle point. Kindly activate the points on both the hands.

Kindly follow the illustrations and you will be able to activate the points. Regular practice could help you relieve pain.

How to Activate the Points: Activation of the points is done by pressing them with firm pressure in a way that you experience pleasurable pain. You need to press the points mentioned atleast 8 - 10 times and repeat the process 3 times in a day. So if you press it 8 times X 3 times a day = 24 times for 24 hours of the day.




Wish you good health.

Please contact Mr. Ketan Shah on +91 90087 77997 to fix up an appointment with him.

We have read through your problem and hereby prescribe the following Acupressure Points:

1. Dryness of the mouth is due to the weakness of the Spleen energy and hence we need to activate the Spleen point.

2. Instant bloating of the stomach relates to the problem of Acidity. Hence you have to activate the Acidity Point.

3. Along with the above points, for your immunity, activate the Tips of the Fingers, Gall Bladder and Spleen Points, Lymph Gland Point and Kidney point. The kidney point is essential for any Acupressure treatment that is undertaken.

Activating the Acupressure Points:




1. The method to activate the points are illustrated in the above image.

2. The points as per the illustrations, have to pressed for about 8 - 10 times, per session of treatment

3. Repeat the session for 3 times in a day.

4. It is advisable to avoid pressing the points 30 minutes before and after your food timings, as this is the time for the initial digestion process.

5. Activate the points on both the hands and both the feet

Points Prescribed:

1. Spleen 1 from the feet




2. Acidity Point from the hand




3. Tips of the Fingers




4. Gall Bladder & Spleen Points




5. Kidney Point




6. Lymph Gland Point




Kindly activate the points and this will help in reducing your health problems.

Acupressure can be a method used to reduce your suffering for the back pain.

The acupressure points you need to activate are:

1. Acupressure Points for the Back - Spine




2. Lumbar Points




3. Gall Bladder & Spleen Points




4. Lymph Gland Point




Each of these points have to be activated on both the hands.

Press each point for 8 - 10 times a session. Repeat 3 sessions in a day.