Following a dedicated yoga sadhana will help control any ailment within six weeks to three months. For the list you have compiled, you need to consult a yoga therapist and not follow suggestions over the net.

Some schools suggest you stop pranayama during periods. Other yoga schools recommend simple belly breathing, bhramari or nadi shodhana without retention. Ideally you must stop pranayama on those days when bleeding is very heavy. And avoid breath retention completely.

The focus you are talking about will come only after regular practice. Also, what most practitioners don't realise is that during pranayama you actually begin to watch the mind as it runs about. So, you must learn to take the position of the drushta or witness and not worry about forcing the mind to focus. Watching the mind is the focus.

For tinnitus and vertigo u can use akhash mudra/ also called shoonya mudra. Press down middle finger with thumb, for each hand. Hold at least for five mins each time. And during the entire day about 30 min ( to cover that u can do this practice either while doing pranayama or meditation). Though vertigo resolves itself eventually, the reason why inversions are contraindicated is because vertigo is caused sometimes by ear infections. Then inversions can push the infection deeper inside. Stick to the current gentle practice. You may however focus more on the standing balancers to rectify the sense of wobbly balance. For further on tinnitus and vertigo you may check my site http://jaisivananda.blogspot.com -- I have written on the subject there also.

About hormonal disbalance, for correct yoga therapy there has to be clear evidence of either of more or less of any hormone or hyperactivity/underactivity of a gland. This is very important since the therapy will depend on which poses can activate or control a gland. Since you have not specified that, it would be difficult, even dangerous, to suggest poses now.