Part of the World Community Service Centre founded by noted spiritual Guru Vethathiri Maharishi, Sky Yoga consists of a series of simplified physical exercises and pranayama that maintains general fitness, develops the immunity system, and thereby prevents and cures diseases. The exercises eliminate blockages that impede the flow of electrical energy in the body, and help alleviate insomnia. Additionally, they refresh and tone the sense organs, facial nerves and vital organs. They remove tension and relax the muscles, bring down the blood pressure, and give rest to the body. Thousands of people have used them as their route to health, fitness, and a state of relaxed equilibrium. More [External Link]