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Check Your MotivationIt is natural to aspire to social standing and fame. but why do we want them? our motivation will determine our destiny
More... Speech and BreathAt a purely physical level speech is nothing but modulated breath
More... The Dynamics of SpeechUnless we recognize that the origin of our speech is in the consciousness of atman, we speak in vain
More... The Value of CelibacyWhen one is established in brahmacharya, one gains virya, say the yoga sutras
More... Sex and SpiritualityCelibacy strengthens prana and the mind field, but sattvic lovemaking also has spiritual benefits
More... Power Your YranaHere’s how to enhance and deepen your pranic field
More... Body Mind and PranaWhile the wellness of the body, mind and prana hang together, yogis can use a powerful prana field to prop up a frail body
More... Eat Your Stress OutFruits, cruciferous vegetables and green tea can calm and relax taut nerves
More... The Sacred MundaneBy watching your mind while you do your asanas, you convert it into a spiritual practice
More... Rajas in Service to SattvaHistory is replete with evidence to prove that the Indian civilization has always retained its dynamic, progressive character
More... The Three QualitiesThe author explains the meaning of the three gunas and places them in the context of our daily life
More... Tamas Rajas and SatvaThe movement from tamas to rajas and satva is from doing nothing to doing to non-doership.
More... Vanquishing FearHere, the second part of a look at the relationship between fear and violence.
More... The Fearless SelfBy establishing ourselves in the real self, all fear falls away and nonviolence arises.
More... When Fear and Violence MeetFear and violence are too closely intertwined to know where one begins and the other ends.
More... In Fear of the OtherDuality is one of the two main causes for fear. And its antidote is to remain aware of unity.
More... Freedom from FearCultivation of perfect equanimity can be assisted by the conquest of fear.
More... The Conquest of AngerThe Indian approach to anger management is to cultivate its opposite tendency until we conquer the harmful disposition.
More... The Time is NowThe more we put off attending to our spiritual life, the deeper we get ensnared in the coils of maya.
More... From Hatred to LoveScience is endorsing spirituality's claim that we are responsible for our reactions and that we can retrain our responses.
More... My Experiments with AngerThe author shares his own struggles with the dreaded specter of anger.
More... Edit your ThoughtsYour life is a 'work-in-progress'. Edit and evaluate your thoughts, feelings, emotions, words, tones, and actions in order to achieve happiness and avoid pain.
More... Science of MayaFrom science, man learns the philosophic truth that there is no material universe, its warp and woof is maya, illusion.
More... Douse the IreFree yourself of the destructive force of anger through the practice of some principles of Indian psychology.
More... The Ethics of EmotionsIn order to purify our minds we need to consciously choose pure emotions over impure ones, by rising above conditioning.
More... Becoming SaumyaSaumya, the quality of imparting moonlike coolness to anyone looking at you, develops when you practise mental asceticism.
More... Believing is SeeingThe mind's tendency to interpret events and situations according to its conditioning is the greatest source of conflict both within and without the individual.
More... Let There be LightEnlightenment is a progression to an awakening, an expansion towards infinity, towards becoming boundless. The virtues he radiates brands the seeker on the divine quest.
More... The Sativic MindIn this third installment of his incisive probing of the mind, the author lists the qualities of the sattvic mind and prescribes methods to attain one.
More... Strength and WeaknessIn continuing his penetrating analysis of the mind through the perspective of Indian
psychology, the author turns his focus on the characteristics of the strong and weak mind.
More... Mind-Field the Playground of GodsFlagging off a new column on Indian psychology,we look at the nature and qualities of the mind as understood by the founding masters of meditation in India.
More... Re-discovered! Indian PsychologyIndian psychology has been invisible as a subject in Indian academia. But exist it does, preserved in ancient texts and scriptures. At a recent conference, professors and students of psychology dwelt
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