When you de-clutter your living spaces, you free yourself of the toxins in your body and eliminate the debris of outdated thoughts, feelings, experiences... you clear the spaces around your soul.

Clear emotions

Dr Deepak Chopra gives a seven-step process for emotional clearing

• Take responsibility

• Sense where in the body the emotion is

• Define the emotion

• Express it

• Share it

• Use a ritual to release it

• Celebrate