Vaibhav Sharma shows how to keep stress at bay and increase your productivity by organising your life
Handy tips• Take small steps: You don’t have to try everything at once. Pick one aspect of your life, or one strategy, and stick to it for a while.
• Be good to yourself: Panicking about all the stuff you have to do isn’t of much help. Do not be hard on yourself. Instead, pat yourself on the back for each small goal you accomplish.
• Review: It might help to get into the habit of a twice-a-day review of what your plans for the day are, and what you have achieved so far. Do not get too caught up in agonising over your progress though!
• Balance: When drawing up a schedule, try to balance out your life – keep time aside for your family, friends, and most of all, for yourself.
• Good old pen and paper: Smartphone and computer note-taking apps might seem very attractive, but there are few things as handy as a notepad and a pen! Draw up your day’s tasks, keep a note of people you have to call, your shopping list, and anything else. Simple, cheap, and very effective.
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