What is the cause of fear? And how do we vanquish it when it crowds around us with its insidious what-ifs, stoking caution, paranoia and doubt? Here, an exploration into the nature of fear and prescriptions on how to cope with it.
Freedom from FearDada Vaswani in his book Dada Answers gives us a few practical tips on overcoming fears:
o Convince yourself that nothing that you fear is as bad as the fear itself. To be afraid is the worst thing that can happen to you.
o Be sure you want to give up the thing you are afraid of. You must have the will to be free.
o Never forget that fear is a kind of atheism.
o Remember, that with God all things are possible.
o To receive the power of God, learn to relax in His presence.
o Do not be afraid of what may happen tomorrow.
o Go out of yourself and bring help and comfort to others.
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