"Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances.”
-Thomas Jefferson

De-Stress Work

Do not carry work-related stress home
Even in an existing job, make yourself more useful.
If you are laid off, do not allow it to affect your self-esteem
Think creatively on how you could use your talents
Accept the situation
Do not indulge in the blame game
Evaluate options and take the right decision with a cool mind
Remember this too shall pass
Never panic
Pray and surrender to the Divine will