What are the parameters by which you can gauge if you have grown spiritually? Are there common milestones on the path that indicate your rate of evolution? More>>
You
could seek in it hidden desires, mystical revelations, chaotic thoughts
or states of consciousness. Or you could simply cross the threshold,
open your eyes and live in the real world as you've never lived before.
The dream or the vision is yours, so is the choice
In
the stillness of the night, when not a sound breaks the hushed silence,
they timorously creep into your mind. Fragile, flittering formsoften
more real than realityseek you out from the deepest abyss of your
soul and open for you a vista of visionsnonsensical, terrifying,
fantasticand sometimes, just sometimes, hauntingly beautiful. You
wake up with a lump in your throat that threatens to cascade down your
eyes, a lingering nostalgia for something near, yet eternity away. But
weren't you closer to believing, even then, that somewhere, all that you
saw was real; that, beyond the tangible truth of ticking time, you had
lived one moment of timeless infinity? Perhaps that's the secret. The
chance to glimpse beyond. Why else should we take a dream, those phantasms
of the chaotic unconscious, so seriously?
Why indeed! It doesn't take a psychoanalyst to figure out that much of
our dreams are a cocktail of the obvious and not-so-obvious fancies and
aspirations of everyday life. True, they are garnished with exotic ingredientsyour
dream self might suddenly swap identities with a cat, or the harmless
road you are walking on might metamorphose into a kaleidoscope of lightall
giving you enlightening glimpses into your psyche. Dreams are, nevertheless,
dreams. They wouldn' even qualify for the preliminary round of an aspiring
vision contest. Unless you get lucky...
COSMIC LONGING
In the dreamworld, luck is a matter of practice. The more you seek visions,
the more you get them. In fact, strictly speaking, even the most mundane
of your dreams can be perceived as a revelation. And why not? If all that
we doeat, sleep, laugh, run, work or procreateis in essence
a spiritual quest, shouldn't each living moment truly be a miracle?
B.S. Goel,
Indian psychoanalyst and author of Psychoanalysis and Meditation,
agrees. "All dreams reflect the desire of the jiva (individual
consciousness) to merge with Shiva (cosmic consciousness)." And
since the jiva knows itself as the body, the spiritual desire
manifests as a desire to please the body. Not quite what Sigmund Freud
would say, but close enough.
Like Freud,
Goel also claims that most dreams reflect repressed desires, the strongest
being sexuality. But he goes further. "Since the spiritual desire of
merging with the cosmic consciousness is repressed with birth, erotic
dreams are a common phenomenon." And a person trying to tap his spirituality
is more prone to such dreams. Freud's latent and manifest content of
dreams holds true here as well. "We all have a subconscious defense
mechanism that makes us hide the yet unclear aspects of our personality."
And the clues, says Goel, lie not so much in the symbolswhich
vary from person to personbut in the emotional content of the
dream.
He, however,
condescends to give Freud his due: "Freud could not see the basic spiritual
need, but he did see the cluster around it." He goes on to describe one
of his dreams, where he saw two identical images of himself making love.
"The civilized man is split inside," he explains. "The dream shows that
the opposition between the two is diminishing." It doesn't take much imagination
to figure out how Freud would analyze this dream. And there, according
to Goel, lies his limitation. But then, Freud was of the opinion that
the unconscious contained little more than unacceptable and painful thoughts.
SYMBOLS
& INTERPRETATIONS
Snakes:
In Indian tradition, moving snakes symbolize the stirring of kundalini.
In Freudian terms, snake is a phallic symbol. Jung, however, interpreted
snakes as symbolic of the conflict between conscious attitudes and
instincts.
Houses: According to Freud, dreaming of houses indicates the desire
to visit a brothel. In Jungian terms, a house is a representation
of the self and its rooms are personality aspects. Birds: For Freud, birds are phallic symbols. For Artemidorus
and Jung, birds are images of the soul, the desire to be free. And
their condition in the dream indicates the condition of the soul. Flying: For Freud, once again, this indicates sexual
activity. Jung suggests that flying symbolizes confidence, liberty
and transcendence. In modern terms, flying dreams symbolize exceptional
ability. Exhibitionism: In Freudian terms this indicates a desire
for uninhibited sexuality. For Jung, it indicates vulnerability
and a message from the unconscious to be less self-conscious. Being chased: Most dream interpreters agree that this seems
to suggest childhood fears or present pressures and threats. Failing: For Freud, falling symbolizes sexual inability.
In modern terms, falling represents a fear of loss of control. Horses: According to Freud, horses symbolize the sexual
drive. Jung noted that horse dreams could often be indicative of
health conditions. Horses can also represent clairvoyance and fertility.
Climbing: Freud interprets this as the desire to have an
erection. For Jung it is a transition from one stage of life to
another. Modern psychoanalysts believe that climbing dreams reflect
the effort required to meet a challenge.
THE
DARK PSYCHE
As long as Freud had his way, dreams were limited to quasi-therapeutic
analyses. As expected, a lot of muck was vomited out by the psyche. Dreams
then were full of giveaways. A tree for secret erotic desires, a hat for
Oedipal tendencies, a pillar for adultery, a bird for a phallic symbol.
Freud's
student-turned-rebel, Carl Gustav Jung, changed all that. If only Freud
hadn't insisted that Jung's dream of a house with skulls in its cellar
indicated a secret death wish! Though Jung reluctantly agreed with his
teachereven accepted that he may have had a secret desire to see
his wife deadseeds of suspicion were sown. What if Freud was missing
the point? After all, hadn't he distinctly felt that his journey down
a house in the dream represented the various layers of the mind?
Freud and
Jung. Two masterminds in the field of dream analysis. Ironically, Jung
found his bone of contention after analyzing his dreams the Freudian
way. What he discovered was equally revealing. Research indicates that
a person falling asleep shows a steady pattern of alpha waves on the
electroencephalograph (EEG). These are accompanied by regular breathing,
slow pulse rate and a drop in body temperature. This is the non-REM
(rapid eye movement) sleep. Dreaming takes place in the REM state, which
occurs at least five times a night. REM is marked by intense motor activity,
increased pulse rate and a brain pattern similar to alert wakefulness.
Jung believed
that during the REM state, the mind gets in touch with the unconscious,
which not only contains the 'personal unconscious', with its repressed
desires and fears, but also the racial memory and experiences of the collective
unconscious. He also steered clear of the Freudian rigidity of dream analysis,
believing that interpretations of dreams was largely based on the personality
and circumstances of the dreamer. "The general function of dreams," he
wrote, "is to try to restore our psychological balance." A theory most
modern healing and personal
growth systems agree to. "In a dream," says Fritz Perls, founder of
gestalt therapy, "we have a clear and existential message of what's missing
in our lives." Madhu Tandon, author and dreamworker based in New Delhi,
India, would agree. "I've been working with my dreams for 22 years now.
And they've
given me great insights about my life, my potentials and my path."
SOUL HEALING
Madhu believed that she didn't dream. Till Aropa, her guru, asked her
to jot down her dreams. "That night, surprisingly, I remembered six dreams,"
she recalls. That was the turning point of her life. Aropa, who believes
that dreams are the chief vehicle for self-realization, helped Madhu come
to terms with her past traumas. "It was a dream of Annie Besant," says
Madhu. "I saw her come out of a car with a nine or ten-year-old girl.
The girl was dead. When I told Aropa about this dream, he asked me if
anything emotionally deadening had happened to me at the age of nine or
ten. He also remarked that Annie Besant had adopted the philosopher J.
Krishnamurti as her spiritual heir. This triggered off the memories of
my emotional trauma when I was told, at that age, that I was an adopted
child." Her dream, says Madhu, was an indication that she still had to
come to terms with this issue.
The catchwords
are the numbers. Each time a number occurs in your dream, grab it, sit
on it till it tells you something you need to know. "Dream images are
like puzzles," explains Madhu. "You have to work hard to decipher their
meaning." She cites the case of Daya Jetli who dreamt of three people
walking towards a house with three windows. "Here, number three was
the main symbol. So I asked her if anything had happened three years
back that she wasn't comfortable with. She told me that she had been
divorced three years back and at that time, they were living in a house
with three rooms." A dream, according to Madhu, can be your counselor,
guide and critic. Depends on what you need. "When you are interpreting
a dream," she points out, "you should keep in mind the people, setting,
structure of the story and, most importantly, interaction between the
dream characters. Gradually, the meaning of the dream will unfold."
As it did with Keshav Dey. Now in his 60s, Dey had a brush with the
strange power of dreams when, as a senior manager of an export company
in New Delhi, India, he spent sleepless nights punctuated by visions
of a darkness enveloping his house and everybody in it. "After many
counseling sessions, I gathered enough courage to face the fact that
the darkness was a symbol of some unethical decisions I had taken to
step over my colleagues. And this was creating unpleasantness at home."
Dey personally apologized to everyone. Since then the darkness hasn't
returned.
In fact, dreams
are now gradually edging their way into the corporate sector as well.
"Your dreams reflect the unresolved issues in your life," says Delhi-based
Dr Anjali Hazarika, author of Daring to Dream, who holds dream
workshops for corporate executives, "and they can have tremendous impact
on your work." According to Dr Hazarika, dreams offer new perspectives
to problem solving, give creative insights and create awareness about
life in general. "The images in your dreams may appear strange, but they
are all deliberate parts of a meaningful story about you and your life,"
says Gillian Holloway, a New York-based dream analyst and author of Dreaming
Insights. Gillian feels that when we work with dreams, synchronicity
increases in our life since dreamsconnect the unrelated parts
of our existence. They also help battle ghosts of the psyche.
MIND BEACON
Consider this. As an adolescent, Alfred Einstein dreamt of going faster
and faster down a hillside on a sled. As it approached the speed of light,
the stars above distorted and changed patterns. Years later, this dream
was to form the basis of his theory of relativity. Niels Bohr dreamt of
a racetrack that led to the quantum theory. S.T. Coleridge wrote his masterpiece
Kubla Khan after seeing the manuscript in a dream. Rene Descartes
was convinced through dreams that he was destined to seek the truth.
Let's get
slightly esoteric. Joseph was convinced of Mary's virginity in a dream.
Queen Maya dreamt of a divine white elephant entering her womb before
she gave birth to the Buddha. Prophet Mohammed was told most of the
Koran in a dream. In fact, even Adolf Hitler was saved by a dream that
prompted him to leave his trench minutes before it was blown up in World
War I. Clearly, dream guidance doesn't have moral pretensions.
"I don't
think dreams are divine influence," says Shona Singh, a corporate consultant
who has been studying her dreams for years now. "Most of my dreams reflect
what I expect from my life. So, perhaps it is the God within me who
is guiding me to attain completion." Possible. But why should guiding
dreams occur to some and not to others? "We all have meaningful dreams,"
Shona avers. "We just don't take the trouble of deciphering them. "
And no, this
is not New
Age-speak. In the second century B.C., there were around 320 temples
in Greece devoted to dream incubation (the system of seeking answers in
dreams). Here the dreamer would sleep with a question in his mind. By
morning, a dream would provide the answer. That apart, humanity's favorite
pastime seems to have been dream interpretation. Perhaps it was the story
factor. Or the novelty. But no culture has been untouched by those mystical
sprites of the night. Archaeologists suggest that dream books existed
as early as 3000 B.C. in Mesopotamia. The Sama Veda and the Puranas
from the ancient Indian scriptures discuss dream analysis. In the second
century A.D., Artemidorus of Rome analyzed about 3,000 dreams in his five-volume
Oneirocritica. He went ahead to distinguish two kinds of dreams:
insomnium (those affected by everyday life) and somnium
(those with profound allegorical meaning). Jung was to make a similar
distinction later.
WORLDS BEYOND Each
to his own. That's Jung's philosophy. But the temptation to explain further
was always there. Artemidorus believed that dreams signify their opposites.
That is, if you dream of dying, you are likely to have a long life. But
if you happen to dream of a celebration, you better watch your step. And,
like all else, when you dream has its own significance.
"The Indian
tradition believes that the pre-dawn moment is the Brahma muhurat
or Brahma time. When the last stars are still twinkling in the sky,
a window opens in the cosmic consciousness and reaches out to the individual
consciousness," says Goel. Which is why pre-dawn dreams are given special
importance. In fact, early morning dreams often feel tantalizingly real.
You wake up, and wonder whether it was really a dream. In New Age terms,
this is lucid dreaming step I. Step II begins when you dream of dreaming.
For step III, you have to be aware that you are dreaming and direct
the dream.
The Tibetan Book of the Dead mentions lamas who would use a potent
method of mental imagery to retreat deeper into their souls. Then they
would dream, and dreaming, they would explore alternative realities,
seek the meaning of existence and travel across light years. Today,
this is called lucid dreaming. "With lucid dreaming," says Gillian,
"you can explore new worlds, new dimensions, as well as the deepest
secrets of your psyche." And this can even happen spontaneously. "You
may dream of something as fantastic as a laughing dog and realize you
are dreaming."
"I was doing
it much before I knew the term for it," says Sohini Ghosh, a Delhi-based
practitioner of lucid dreaming. "I would hang on to my waking consciousness,
and then get into the dreamscape." For Sohini, it was more a matter of
adventure. "I would do it because I enjoyed it. How else could you fly
over a vast ocean or walk through walls?"
KINGDOM
OF THE SOUL
Let us go then, you and I, where the evening is spread out against the
sky. To realms where the mind breaks free. For, as Carlos Castaneda believed,
it is all a matter of perception.
Castaneda, New Age guru and author who claimed to have apprenticed with
a Yaqui Indian called don Juan, believed that dreaming is an art of shifting
your assemblage point (a point of brilliance inside the energy field of
the human body). "The greater the displacement, the more unusual the dream,"
writes Castaneda in his book The Art of Dreaming. Nothing is impossible
here. You could visit strange worlds, soar through primal chaos or simply
perceive the world with a new perspective.
"Every emotion is intensified in dreams," says Bhumika Rakshit, a student
who maintains a dream diary.
IT'S
A MYSTICAL DREAM WHEN…
It seems to have a unique, and often surreal,
world of its own that most doesn't correlate with your perception
of the normal world.
There isno connection between your everyday associations
or experiences and the dream.
It is surprisingly real. In fact, a part of you might actually wonder
if it is not really a dream but vision of a different reality.
Some images continue to recur each time you have the dream.
Though the context or the symbolism may be different, it often leaves
you with more or less the same kind of feelingbe it contentment,
ecstasy, joy, pain, sorrow or wonder.
It doesn't make sense if you try to interpret it in ordinary terms.
"A nightmare could be as simple as a dog chasing you. But it takes on
a dark, foreboding aura. Or a beautiful dream might turn out to be something
as simple as a stroll on a lovely sea beach."
Imagine this. Foaming waves crash on an immaculate shore. Streaks of lightning
dance in the sky. A light, brighter than the full moon, showers upon the
panoramic view in resplendent glory. But the reality shocks you into awakening,
leaving you with a longingthat returns at odd hours when even a
blade of grass swinging in the rain-drenched air can make you nostalgicfor
something lost or something yet to be. A mere dream? Think again.
"All life
began in the dream sea. And we've been trying to get back there ever
since," wrote Clive Barker in this book Everville. A fetal desire
to return to the womb? Or something much deeper?
"You can't
explain away dreams that easily," says Bhumika. "I have been dreaming
of a world with a purple sea. One of my friends dreams of strange forests."
Bhumika feels that dreams might be doorways to different worlds. "How
else could you explain the strange clarity of these dreams?" she asks.
You can't.
Not even with the best psychiatric jargon. Dr Sharad Chandra, a Delhi-based
psychiatrist, doesn't even try. "Most dreams are based on repressed
desires and fears," says he. "But once in a while you come across a
dream that defies all explanation."
So you
dream. Untouched by the grounding consciousness. A vast road stretches
forth, merging into infinity. You take a few tentative steps, and take
offtowards the sky, scaling a new horizon. "I have been dreaming
of flying for so many years now," says Shona. "It's amazing, this freedom."
Would a
fish dream of running? Would an eagle dream of swimming? "Why should
human beings dream of flying?" muses Dr Chandra. "It could be a latent
potential. There is so much that we don't understand."
WORK
WITH YOUR DREAMS
Each night, just before you go off to sleep,
tell yourself that you will remember your dreams.
Keep
a small notebook near your bed and each time you wake up from
a dream, jot down the key words so that you can remember it in
the morning.
Maintain a dream diary. Every morning, write down the content
of your dreams in minute detail. Date and time them as accurately
as possible.
Try
and remember if events of the previous day have any connection with
the images.
Take each main constituent of the dream separately. Try free association-write
a string of words that come to your mind when you think of a particular
dream image.
Leave some space after each dream so that whenever a connection
or interpretation strikes you, you can jot it down.
Put all the associations together and see if you can find a pattern
emerging
that relates to your life.
LUCID
DREAMING
Lucid
dreaming can happen to you spontaneously. It may also take ages.
Here
is how you can prepare yourself for the experience:
As you drift to sleep, repeat an affirmation in your mind that you
will become lucid in your dreams and will be able to guide yourself
through the unsought realm of the dreamworld.
Throughout the day, ask yourself whenever you begin to take things
for granted: "Could I be dreaming now?"
Pretend you're dreaming. Use your imagination to create a dream
and explore flying, time travel, bi-location, other dimensions,
or something equally fantastic.
Several times a day, stop and ask yourself: "If what I am experiencing
now is really a dream, what would it mean?"
Meditate regularly.
Participate in dream groups. People with a regular forum in which
to explore, appreciate, interpret, and share dreams tend to naturally
become regular lucid dreamers.
But it all unfolds. A vision here, a glimpse there. The ocean of love
waiting to flow over. The pain, the anger. The joy, the ecstasy. The subtle
footsteps of dreams sound in the corridors of mind like a half-forgotten
echoa sadness akin to joy in its intensity.
Have you heard the sound of silence? Or grasped a gossamer vision even
as it dispersed in the air? Dreams are like that. They come to you like
torrents of light in the untouched void of your mind and take you unawares.
You float on the wings of blisscarefree, buoyant. It draws you,
pulls you with a force that is at once awesome and tender, to the core
of your reality. You know it's near, so near that you can reach out and
touch it. But the spell breaks. You wake and, like a stranger to yourself,
wait for the day when you will return and claim your soul.