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Self-fashioning, personal growth, call it what you will, it essentially entails
the realization of your fullest potentials as a human being. This is the quest
for the Divine within the self, where you bring your body, mind and spirit in
complete harmony.
Creative
Visualization
If the attainment of happiness and success is the ultimate desire of
man, then these can be achieved by emancipating one's mental faculties,
in general and through creative visualization, in particular.
Effective Communication
Do your words convey what you mean? Can you understand and respond to
people with ease? If the answer is yes, then you are one of those rare
people who communicate well and form instinctive rapport with people
around you. For, good communications skills create the foundation for
healthy relationships and help you relate to the world in a much more
effective manner.
Hypnomeditation
Hypnomeditation, as the name suggests, is a combination of two age-old
disciplines—hypnosis and meditation. This unique combination of
disciplines promises to heal your body and help achieve your goals by
tapping the subconscious.
Landmark Forum
The Landmark Forum is a global personal growth course run by Landmark
Education, which has its roots in the 'mind transformation' teachings
of the est (Latin for 'it is') group set up in the US during the '70s
by Werner Erhard (born John Paul Rosenberg). After purchasing the EST
know-how from Erhard, the Forum was set up in 1985 by the Landmark Education
Corporation (LEC) group, headed by Erhard's brother, Harry Rosenberg.
Memory
How often have you forgotten something that you had tried your best
to remember? Be it a shopping list, a formula, an argument or a date,
we are regularly faced with this irritating phenomenon. So, why not
try some of the memory enhancement techniques and see if life becomes
simpler?
NLP
NLP,
or neuro-linguistic programming is the latest buzzword in almost every
personal growth workshop. This unique system professes to help translate
your dreams and desires into reality.
Past Life Therapy
More often
than you'd care to believe, the causes of your ailments in this life,
lie hidden within your previous lives. PLR or Past Life Regression,
is a therapy which encourages you to regress to your past in order to
solve your present problems.
Personal Growth
Personal growth is the process of unfolding your full potential and achieving
what you came to the earth for—your own Godhood, no less!
Personality
Types
Your personality has a lot to do with your journey towards personal
growth. Alternative systems of healing, especially, lay a lot of emphasis on the
patient's personality type. But how does one really get to know what his or her
personality is like?
Self Love
The
first step towards personal growth is to learn to love yourself. For it is only
when you harbor a healthy self-image within yourself that you can mature as a
human being.
The Silva Method
Created by Jose Silva, the Silva method of mind control has over the years impressed
people from all walks of life for its amazing efficacy in helping you tap your
innermost potential.
Transformation
Total
transformation is perhaps the ultimate evolutionary step that the spirit
can take. Yet, what has always been on the fringes of human endeavor—the
preserve of saints and sages—is today moving into the mainstream.
Transformation is becoming your business and mine.
Writing
Therapy
Writing is an extremely individualized process of personal growth. One
of the easiest distressing methods, writing settles the mind and releases
pent-up tension by bringing problems into perspective. Being an expressive
therapy, it helps to give us an honest insight into our real selves
and relationships. The very act of putting pen to paper (or fingers
on a typewriter!) has always been refreshingly cathartic—a limerick
on the back of a grocery list, a beautiful thought on a piece of paper,
your daily journal, a few lines of poetry. So go ahead and write down
whatever's coursing through your mind, and watch your true self unfolding
before you on this journey of self-discovery. And never mind about grammar!
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