The vedantic meditation of self-inquiry is one of the definitive ways of discovering the true nature of the self. Here is a step-by-step replay of how it works and how you can practise it, paraphrased from the book vedantic meditation by david frawley.
Self-Inquiry is a mental activity but it is an activity that uses the mind to penetrate to the zone that lies beyond it, by tracing the root of all thoughts, which lie in the I-thought, says David Frawley.
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