When we pursue happiness, it eludes you. However, when you recognise that happiness is the natural state of the soul, all you need is to eliminate all that comes between your happiness and you.
By
Saurabh Bhattacharya
Do you want to check out your akashic records? Or take 17
breaths and propel yourself to the fourth dimension? Merkaba meditation
will do all that and more
What would you call a two-minute meditation that promises you peace
of mind, universal love, inter-dimensional travel, a breathtaking tour
of all the seven levels of consciousness, immortality, andwith continued
practiceeven Ascended Mastership? A lot of bull? New Age gone haywire?
Sensational? Or simply... merkaba!
Little is known about this out-and-out New Age meditation technique.
Lesser still is comprehensible. In fact, the overall picture suspiciously
resembles the plot of a Hollywood science fantasy, with liberal doses
of turgid religion thrown in for good measure.
The story starts with a person called Drunvalo
Melchizedek who, according to the American publication Leading Edge,
"walked" into his adult physical body in 1972 and who "retains full memory
through different lifetimes and varying dimensions of consciousness".
Drunvalo is "an accomplished scientist, physicist, inventor, healer and
teacher" and his main purpose in coming to this world is to "help Earth's
people make a smooth transition through the coming Shift of the Ages".
The ideal tool for this transition is the merkaba-a 17-breath
meditation technique that has been channeled through Drunvalo by Melchizedek,
'the lord of this universe'.
Unlike mostmeditationsthat require years of training
under experts, merkaba is in keeping with the New Age tenor of
accessible spirituality. All it needs is a lot of imagination. As Sukhbir
Singh, a merkaba teacher in Delhi, India, says: "Learning merkaba
takes only half-an-hour, but mastering it can take ages."
So what's so tough about 17 simple breaths? Apparently the merkaba
itself, which is supposed to be a massive geometrical figure all around
you, comprising two tetrahedrons interlocked within a sphere of pranic
energy that is connected to a pranic tube running right through
you. That's not all. On the 16th exhalation, a disc, 55 ft in diameter,
flips open from your middle. According to Drunvalo, the sphere of energy
that is centered around the two sets of tetrahedrons forms, with the
disc, "a shape that looks like a flying saucer around the body. This
energy matrix is called the merkaba". By the 17th breath,
this mammoth complexity is rotating around you close to the speed of
lightthe upper, male, tetrahedron moving counter-clockwise and
the lower, female, moving clockwise. And, at the end of the ever-elusive
and undefined 18th breath, you take off for any dimension / galaxy
/ constellation/ past life / planet you like!
JUST
17 BREATHs
This
technique, channeled by Drunvalo Melchizedek, is by far the most
popular form of merkaba meditation
BREATH 1: Inhale. Become aware
of the male tetrahedron (the apex facing up to the sun, the point facing front
for male and back for females) filled with white light surrounding your body.
Touch your thumb to the index finger. Do not allow the rest of your fingers to
touch each other or any other object. Keep palms facing up. Breathe rhythmically.
Exhale. Become aware of the female tetrahedron (apex pointing
to the earth, point facing the back for males and the front for
females), also filled with white light. Keep the same mudra. Exhale
slowly. Relax chest and abdomen and hold your breath. When
you feel the pressure to breathe again, be aware of the flat equilateral
triangle plane at the top of the female tetrahedron. In a flash,
send that plane down through the tetrahedron, pushing out all negative
energy. While visualizing this, slightly cross your eyes but keep
them closed. Roll your eyeballs to the top of their sockets. Look
down at the same time that you send the triangular plane downward.
The next five breaths are a repeat of the first breath with
the following mudra changes: BREATH
2: Thumb and second finger together BREATH 3: Thumb and third
finger BREATH 4: Thumb and little finger BREATH
5: Thumb and first finger BREATH 6: Thumb and second finger
For the next seven breaths, touch thumb with first and second
fingers, palms up. Visualize the pranic tube that runs from the
apex of the male tetrahedron above your head to the apex of the
female tetrahedron below your feet. The diameter of your tube will
be the size of the hole formed by your thumb and forefinger.
BREATH 7
The instant you inhale, see the prana's brilliant light move down the tube from
the top and up from the bottom at the same time. Direct the two beams to meet
within your body at navel level, inside the tube. Here, they form a sphere of
white light or prana. As you continue to inhale, this sphere begins to concentrate
and grow. By the time you exhale, it will be eight or nine inches in diameter.
BREATH 8, 9, & 10
The prana sphere continues to concentrate energy and grow in size.
It will reach the size of a basketball at the end of the eighth
breath and will brighten further when you finish the ninth breath.
On the tenth inhalation, the sphere ignites into a blinding ball
of white light. When you now exhale through your lips and with pressure,
the sphere bursts out and encloses your body.
BREATH 11, 12 & 13 Feel the
prana flowing from the two poles, meeting at the navel, and expanding out to the
large sphere. Breath 14 Move the prana sphere from the navel to the sternum, the
fourth dimensional chakra. Simultaneously, the entire large sphere moves up to
the new meeting point within the tube. Breathing from this new point within the
tube will change your awareness to fourth dimensional consciousness. Place the
left palm on top of the right palm (for males) or the right palm on top of the
left (for females).
BREATH 15 Say to yourself: "Equal speed."
Exhale in the manner of the tenth breath and visualize the two whole star tetrahedrons
spin in opposite directions at equal speed. You have started the motor of the
merkaba.
BREATH 16
While inhaling, say to yourself: "Thirty-four, twenty-one." The
two sets of tetrahedrons will start spinning at a ratio of 34:21.
As you feel the speed increasing, let out all your breath with force.
The tetrahedrons are now spinning at two-third the speed of light.
As they approach this speed, a disc, about 55 feet in diameter,
forms around the body at the level of the base of the spine. The
sphere of energy centered around the tetrahedrons forms, with the
disc, a shape that looks like a flying saucer. This energy matrix
is your merkaba.
BREATH 17
As you breathe in, say to yourself: "Nine-tenths the speed of light,"
increasing the speed of the merkaba accordingly. This will stabilize
the rotating field of energy. As you feel the speed, exhale forcefully.
You are now in your stable and third-dimensionally tuned merkaba.
Sounds
quite a mindful, doesn't it? But despite, or perhaps because of, the complex
visualization involved, the merkaba has become an integral part
of New Age in the West.
Its most important manifestation is in the Ascension Movement. Briefly,
this movement believes that the world we live in is the first plane of
existence in this universe, and every human being is destined to evolve
higher towards the astral, Buddha, atmic and divine planes. This evolution,
however, can also be volitional and controlled by visualizing the merkaba.
According to followers of the Ascension Movement, merkaba means
the 'vehicle of ascension' and through it, inter-dimensional travel is
possible. The movement also believes that when the final dimension shift
comes on earth, only those who have practiced the merkaba can safely
shift to a four-dimensional plane of existencea belief suspiciously
similar to the Biblical prophecy of Doomsday.
However, as Delhi-based merkaba teacher Aparna Jha points out,
a strong streak of the bizarre and the paranoid often makes the ideas
of the Ascension Movement a bit difficult to digest. Says Aparna: "Many
believers of the Ascension Movement strongly feel that there is a secret
government keeping a tab on their merkaba practice, ready to destroy
any chance of connecting to higher intelligence beyond this universe!
I just can't make myself believe that you can teleport your physical body
to other galaxies or worlds through the merkaba."
However unbelievable they may be, the number of believers in the merkaba's
fantastic uses shows no signs of decreasing. Many, such as American
merkaba practitioner Jon
Locke, have even documented their bizarre experiences with the merkaba
on the Internet.
Describing one such experience, where he apparently succeeded in projecting
himself onto the moon after a brief brush with the secret government,
Locke exclaims: "How will our friends (from other worlds) ever get to
us? This is the mess we are in. We are what everybody is fighting over.
What our friends want us to do is build our merkabas and fly out
of here. It is like getting messages in to the hostages. You don't have
to be helpless. You can take a hand in your own salvation. That is what
the message of the merkaba is all about."
Historically, the term merkaba has strong kabalistic connections.
"The earliest form of mystical Kabala literature is found in the tradition
of the merkaba mystics (circa 100 B.C.-A.D. 1000)," notes the Encyclopaedia
of Mystical and Paranormal Phenomena. "Merkaba means 'God's
Throne-Chariot' and refers to the chariot of Ezekiel's vision. The goal
of the merkaba mystic
was to enter the throne world, after passing through seven heavenly mansions."
Today's merkaba, however, has roots as foggy as they are eclectic.
According
to Drunvalo, the term merkaba is ancient Egyptian and comprises
three syllables: m(e)r (place of ascending), ka (spirit)
and ba (soul). Alton Kamadon, another merkaba practitioner
who travels all over the world teaching the Melchizedek Method, his form
of merkaba, explains the same three syllables as counter-clockwise
rotation of light (mer), spirit (ka) and body (ba).
The book Beyond Ascension suggests that a first-time merkaba
aspirant can "ask Archangel Metatron and the Lord Maitreya to help with
this particular ascension technique". In fact, true to New Age expansiveness,
you can ask any ascended beingfrom Christ to Krishna, from Ramtha
to Ram, from Djwal Khul to Melchizedekto help create your personal
merkaba.
Considering
its growing popularity in the West, this eclecticism seems to have gone
down well with most. In India, however, merkaba still has to pass
the litmus test.
Despite being fast and comparatively hassle-free, this technique has not
received much attention. After learning it from visiting reiki master
William Hauw a couple of years ago, Aparna has taught the merkaba to
only a few people. Singh frowns on this lack of interest, reading in it
a general desire of taking things easy. "Merkaba demands persistent
concentration," he says, "something that few are willing to do. Little
do they realize what they are missing out on. I have been practicing the
merkaba for the past two years and have mastered all the five elements
of nature through it."
Aparna
is more circumspect while talking about the merkaba's benefits, but even she agrees:
"Your consciousness does spiral to other planes or dimensions. In fact, you can
return from each higher dimension with more knowledge, more insight."
Aparna herself does not admit to traveling to other dimensions through
the merkaba, but she does use it as a 'lift-off' for other meditations.
She also feels that the merkaba has made her more compassionate.
"Before practicing the merkaba," she says, "it is essential that
you open your heart to the world, and feel unconditional love. This
is because the merkaba helps shift your level of thought from
the physical to the emotional plane. I am definite that a consistent
practice of this technique can do wonders for an emotionally healthy
life."
So, behind the technicolor of a Hollywood sci-fi flick, there might
just be that ever-elusive kernel of sincerity. Ultimately, as Drunvalo
himself puts it, "the usage of the merkaba is a sign of our spiritual
development". It is another matter altogether that the unnecessary trappings
of this particular sign may be torn to little bits in the process, and
a completely new avatar of the merkaba may emerge. But then,
that's what evolution is all about, isn't it?