When certain fears become overwhelming, they incapacitate us and render us unable to take even a slightly bold step More....

The practice of total silence done in the proper way can actually lengthen one’s More....

At a purely physical level speech is nothing but modulated More....

It is natural to aspire to social standing and fame. but why do we want them? our motivation will determine our More....

Unless we recognize that the origin of our speech is in the consciousness of atman, we speak in More....

When one is established in brahmacharya, one gains virya, say the yoga More....

Celibacy strengthens prana and the mind field, but sattvic lovemaking also has spiritual More....

Here’s how to enhance and deepen your pranic field More....

While the wellness of the body, mind and prana hang together, yogis can use a powerful prana field to prop up a frail More....

Only the spiritual realization that we are all part of the one self, will access true acceptance and freedom from More....

The subtle movement of prana has a powerful effect on the quality of the More....

History is replete with evidence to prove that the Indian civilization has always retained its dynamic, progressive More....

Indian psychology has delved deep into the profound impact of food on the More....

When we understand the secret of death, which lies in the realising of the immortality of the soul, we will be able to leave the body consciously and without More....

Here, the second part of a look at the relationship between fear and More....

By establishing ourselves in the real self, all fear falls away and nonviolence More....

Fear and violence are too closely intertwined to know where one begins and the other More....

Duality is one of the two main causes for fear. And its antidote is to remain aware of More....

Cultivation of perfect equanimity can be assisted by the conquest of More....

The Indian approach to anger management is to cultivate its opposite tendency until we conquer the harmful More....

Science is endorsing spirituality's claim that we are responsible for our reactions and that we can retrain our More....

The author shares his own struggles with the dreaded specter of More....

Your life is a 'work-in-progress'. Edit and evaluate your thoughts, feelings, emotions, words, tones, and actions in order to achieve happiness and avoid More....

Free yourself of the destructive force of anger through the practice of some principles of Indian More....

In order to purify our minds we need to consciously choose pure emotions over impure ones, by rising above More....

Saumya, the quality of imparting moonlike coolness to anyone looking at you, develops when you practise mental More....

The mind's tendency to interpret events and situations according to its conditioning is the greatest source of conflict both within and without the More....

Enlightenment is a progression to an awakening, an expansion towards infinity, towards becoming boundless. The virtues he radiates brands the seeker on the divine More....

You determine your mind by the thoughts you think moment to moment. So choose the mind you wish to have and think it into More....

In this third installment of his incisive probing of the mind, the author lists the qualities of the sattvic mind and prescribes methods to attain More....

In continuing his penetrating analysis of the mind through the perspective of Indian psychology, the author turns his focus on the characteristics of the strong and weak More....

Flagging off a new column on Indian psychology,we look at the nature and qualities of the mind as understood by the founding masters of meditation in More....

The ancient understanding of memory was less physical and more psycho-spiritual. In the modern world, this is one mental faculty you might find enriching more the illiterates than the literates. In what the author calls Smrti-Yoga or yoga of More....