Art Excel trailing camps usually run over a span of four to five days. It provides
all round training in physical, mental, emotional and spiritual levels, intended
to enhance and facilitate the young mind's education. Using special breathing
techniques and tools, students learn to attain calmness of mind, which then leads
to improved memory and concentration at school work. Human values such as cooperation,
sharing, service to others, respect for self and others and compassion naturally
arise from within.
The curriculum has three different aspects, although the accruing
benefits often become intertwined at some level:
and Spiritual: specific breathing exercises (kriya), relaxation techniques,
problem solving strategies, development of social skills, leadership
training, group dynamics, creative projects like art, drama, literature,
song, dance and service projects
like helping elderly people, planting trees and cleaning the environment.
20 to 25 hours workshop usually spread over four to six days, covering every aspect
of a child's development:
Parenting the Angels: 5 - 8 years.
Kids Special: 9 -
Teens Paradise: 13 - 16 years.
Adults: 17 - 20 years.
program participants are enthusiastic and satisfied. They say: " The experience
you can understand things from a different point of view."
Some appreciate the relaxed and simple way of learning significant aspects of
life: "It was fun and energizing!"