Peace, joy and love are our true states of being. Stress disturbs the system and produces negative thoughts and emotions, which then get stored as toxins in the body. This leads to disease in the body and a disturbed mental state.

ART OF LIVING BASIC COURSE
The Art of Living Basic Course offers techniques to eliminate stress from the system and to pave the way for a joyful, vibrant life. Course participants report increase in the level of physical energy and an overall enhancement of well-being. The mind becomes more focused, more in the moment, more alert. Our inner strength becomes so strong and pervasive that nothing can shake it.

The Basic Course is spread over 22 hours, usually four evenings and a weekend. There is some pranayama, simple yet very effective breathing techniques that effortlessly bring the mind to stillness (sudarshan kriya). Meditation occurs spontaneously when the mind is still (sahaja samadhi). Group discussions bring to our awareness the Knowledge needed to move through life with responsibility, dynamism and joy.

ADVANCE COURSE
Advanced Courses are a vacation in the truest sense of the word—they offer a chance to dive deep into rest, relaxation, and rejuvenation. Frequently offered as in-residence courses at retreat-like natural settings, advanced courses build upon the information already learned in the Art of Living Basic Course.

Silence
One of the powerful processes you will experience on an advanced course is keeping silence... The practice of silence has been known throughout the ages, in many different traditions and cultures, as a great tool for enhancing self-discovery. Maintaining silence, even for just a few days, can have remarkable effects on the system, reviving energy and enthusiasm and providing deep rest for the mind and body.

Sometimes they are conducted in the presence of Guruji Sri Sri Ravishankar. The course takes one to deeper levels of one's being, to a more profound awareness of the Self and the nature of this Creation. CORPORATE COURSES
Corporate courses are all about achieving personal excellence in the workplace.

Every successful company knows the importance of maintaining and upgrading its facility and equipment to obtain optimum performance levels from its employees. Unless employees are well centered and balanced, a company's economic growth, and true potential, cannot be realized.Life Management Resources
Life Management Resources presents the Self Management Seminar, a practical and effective training program, developed to strengthen a company's managers and employees so that they can experience unshakable calmness and inner clarity in the midst of any business challenge or crisis. The Self Management Seminar is based on innovative breathing techniques that can permanently reduce stress and heighten one's mental clarity and awareness. These practical techniques, which are easily learned and practiced, improve concentration, enhance creativity, increase efficiency and enable a greater sense of unity in the workplace.

There are no problems anymore, only challenges!DIVYA SAMAJ NIRMAN
It an intensive workshop of 40 hours, extending over three and a half days for the enthusiasts, who want to gift a divine society to the next generation.