The system of
sahaja samadhi, which has its roots in ancient India, is the most
natural way to meditate. It enables one to glide effortlessly into a deep meditative
state, where the mind experiences a profound silence coupled with inner bliss.
a few minutes of daily meditation can bring about a joyous transformation in our
lives. It can bring inner clarity and peace. It gives the mind the rest it so
keenly seeks. Meditation touches every level of our existence and from inside
us a flowering occurs. We become so centered within our inner being that nothing
disturbs us. That, in a nutshell, is the effect of sahaja samadhi.