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Surrender is the last step in the seeking game. When the seeker reaches this hallowed spot, he can put down the burden of self and hand it over to God. His job is done. The rest is God's. More>>
 
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BODYCLOCK

Bodyclock

Our bodyclock is the best daily planner. Sticking to it may be a healthy recipe for a stress-free lifestyle. So just trust your instincts, follow your bodyclock and live it up!

More Information:
Healthy lifestyle habits and our innate biological rhythms.

Related Links

Setting Bodyclocks with a Breeze

A site on how to reset your bodyclock.

The Back to School Blues
A site on the sleeping disorders of teenagers.

Body Clock Guide to Better Health Info
Excerpts from the book, which explores chronobiology, the science of body time and how it can lead to a much healthier and productive lifestyle.
 
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