In the time of Kaliyug, when the need of the hour is to spiritualise society, the role of the householder seeker is a crucial one. Juggling career, family, multiple relationships and traffic jams, the householder must bloom like the proverbial lotus in the muck of everyday life More>>
Some of these
therapies are available in cancer treatment centers or hospices, though
not part of conventional support.
The word "aromatherapy" was coined in 1937 by a French chemist,
Renee Maurice Gattefosse, when he accidentally discovered that lavender
oil seemed to have special healing powers. This experience aroused his
interest and he began studying the effects of a number of "essential"
oils. These are the natural, high quality, pure oils that result from
distilling flowering plants. He called this new field "aromatherapy."
Part
of a holistic assessment includes the patient's diet, digestion, sleep,
support system, and the condition of the heart, mind, and soul. Aromatherapy
support in cancer treatment is just one adjunct of a multidimensional
approach. Aromatherapy excels in the remediation of infectious states,
improving immune response and regulating neurohormonal imbalances as well
as having a positive effect on the psycho-emotional state.Considering
this, aromatherapy has much to offer and a wide application in the care
of the person challenged with cancer. It also incorporates the use of
essential oils with one or more complementary therapies such as massage,
hydrotherapy, acupressure, etc. to increase the essential oil’s benefit
to the recipient.
Today, aromatherapy includes as many as 40 different highly concentrated
oils distilled from plants. The oils are used to treat physical and mental
ailments and to prevent disease by increasing a sense of well being in
body and mind. Aromatherapy is promoted as a natural way to relieve stress,
energize
the body, and produce a feeling of well being.
Oils from the different plants, including rose, geranium, French basil,
sweet fennel and others, are grouped by the effect they are believed to
have physically and on the emotions, and on their ability to treat disease.
The psyche includes, but is not limited to, mental tension, anxiety, fear,
depression, feelings of isolation, etc. The sedating effects of essential
oils to the central nervous system will prove beneficial, as will the
euphoric essences, along with the power of thought and belief, promotion
of emotional release, and reduction ofstress. Tension, stress,
anxiety, and fear were reported as the most common reasons for aromatherapy
referral in a hospital study in England. The study concluded that aromatherapy
massage reduced patients’ psychological distress and improved symptoms
related to cancer treatment.
Different oils have different effects, for example, an aromatherapist
may use cedarwood for a pleasant and relaxing effect, or rosemary for
an invigorating and refreshing effect. Strategic essential oils to use
for the alleviation of stress and enhancement of relaxation are Roman
chamomile, frankincense, neroli, lavender, sweet marjoram, rose, and sandalwood.
Herbal infusions and flower essence therapy are also strongly encouraged
as part of the holistic approach to positively affect the psychological
state of the individual.
If one is, however, undergoing conventional therapy for cancer, for instance
chemotherapy, one should check with the doctor before beginning aromatherapy
treatment.
Generally, aromatherapy may have some value in reducing the effects of
stress. It may make one's surroundings more pleasurable and thus contribute
to a better quality of life.
Although
there is no scientific proof, here are some of the promises made for essential
oils (all uses are externaladded to baths, steam, or used in massage)
Lemon fragrance detoxifies and stimulates the immune system and
the liver.
The smell of French basil aids digestion, treats food poisoning,
relieves menstrual cramps and strengthens the immune system.
The odor of Cassie relieves muscular tension, lifts depression,
and helps rheumatism.
Inhaled geranium aroma stimulates the production of urine, balances
abnormal secretions of sex hormones, improves circulation, and is good
for sore throats.
Rose fragrance improves appetite, aids digestion, and tones the
stomach, liver and spleen.
The smell of eucalyptus eliminates infection.
Lavender fragrance calms, sedates, relaxes, and lowers blood pressure.
Used carefully, however, aromatherapy can provide pleasant, relaxing experiences.
People's attraction to pleasant fragrances endures in the form of bath
oils and perfumes. Enjoying lovely, calming fragrances is the essence
of aromatherapy.
Like
other complementary therapies, aromatherapy may be used in relieving certain
symptoms of cancer and side effects of cancer treatment. Aromatherapy,
however, should not be expected to slow or reverse the growth or spread
of cancer. For
more details on Aromatherapy click here.
Art therapy
is used to help people express themselves through art. It is based on the idea
that the creative act is essentially therapeutic. It has been described as a process
that replaces fear with hope and inspiration. It can change feelings of distress
to those of relaxation. Although there is limited research into art as therapy,
there is an increasing interest in the concept, and it is offered frequently as
a rehabilitation option.
Art therapy has been introduced as an alternative language for self-expression
and visualization in the treatment cancer-related stress. The pain and
anguish of the patient on procuring the disease, with the additional distress
and agitation that comes upon an entire family, is a leeway for stress
conditions to set in. Insomnia or sleeping disorders, loss of concentration,
eating disorders, fluctuation in blood pressure, irritability, burnout,
hopelessness and depression are some of the discernable caveats that signal
the debilitating effect of stress upon the cancer patient and the family
members involved. It is here that therapies such as art, music and dance
have been necessitated to release stress and relieve all who suffer.
Art
therapy is programed to distract the mind off its cancer-stress trauma,
sooth a sagging spirit and uplift a languishing self-esteem. The program
also has an impact on the friends and families of each patient in a profoundly
positive way by engendering artistic collaborations between the patient
and family member and stimulating communication and a sense of wonder.
Overall there is a tremendous sense of accomplishment, satisfaction and
stress relief experienced by those who participate in the program.
The presence of the program creates a unique opportunity for personal
growth for both artist and patient, and also by extension, the caregivers
on the unit, thereby having the artmaking experience directly impact the
hospital environment positively. The desired result is uninhibited expression
of feelings and emotions.
Patients are given the tools to draw, paint, or sculpt, and are urged
to get involved in their art choice without restraint. The desired result
is uninhibited expression of feelings and emotions. The creative process
can be helpful to individuals who feel restricted, stressed, uncertain,
or depressed. At the same time, visual art can display information helpful
to the doctor or therapist, who can learn about the patient's emotional
state through their creative works.
Another, less active form of art therapy is simply to give the patient
an opportunity to see art in paintings or photographs, and then to talk
freely about the art and the personal meaning it holds.
It is believed that creative expression has the ability to heal by actually
affecting brain wave patterns and chemicals released by the brain. These
physiologic events bring about attitude change, substituting feelings
of stress with
those of relaxation.
It
is said that fear can be reduced by the act of drawing or painting, replaced
by a sense of creativity and inspiration. Some neurophysiologists say
that art, prayer, and healing all stem from the same source in the body,
and that they are all associated with similar brain wave patterns. Art
therapy attempts to take the patient into his or her own inner world where,
proponents of this therapy say, healing begins.
Art is also a distraction. It has the ability to remove us from the reality
of pain and discomfort. This can contribute to the healing process because
it reduces or removes stress and enhances a sense of well being.
Art therapists may visit a patient in the hospital, in a nursing home
or at home. Art therapists work with patients individually or in groups.
Patients are completely free to select their own art medium and are given
the necessary tools or equipment to produce something of their own making.
They are encouraged to express their feelings and interests. By constructing
an original work of art, patients are able to get in touch with themselves
and visualize sensations, inner emotions, and feelings that otherwise
may not have been expressed. Further, the sense of creating something
original is uplifting and refreshing. It enables people to temporarily
remove themselves from the stress of illness while promoting a sense of
control, which itself is very helpful.
Although
art therapy is most commonly made available to psychiatric patients, it
can be helpful to everyone. It has been used extensively with patients
who suffer from cancer, from long-term, chronic illnesses, the physically
disabled, and for Alzheimer's patients.
Many medical centers and hospitals include art therapy as part of inpatient
care. Hospitals and long term care facilities often display patients'
art, or the work of local professional artists.
Creating art provides insight into one's inner self and affords an uninhibited
opportunity to express feelings. The expression of those feelings as images
provides an opportunity for the patient to be in contact with himself
through the senses. The finished product is a three- dimensional record
of the patient's feelings and perceptions. It can be touched and looked
at, and shared with others.
The creative energy that goes into an art project may contribute to the
healing process, soothing the physical and mental stresses of illness.
Like other complementary therapies, art therapy may be used in relieving
certain symptoms of cancer and side effects of cancer treatment. Art therapy,
however, should not be expected to slow or reverse the growth or spread
of cancer.
The concept of imagery and visualization as a therapeutic technique is
centuries old. Being able to create mental images is a strong mind-body
force in reducing pain and symptoms associated with illness. Records dating
from as early as the 1400s report that Buddhist monks could cure particular
patients and diseases.
Today, imagery programs that focus on specific health problems are available.
Usually called "guided imagery," these programs require that
patients receive training to visualize specific objectives and go through
the process of achieving those goals. One goal might be, lessening nausea
or headaches, or being able to relax more to fight stress.
There are two popular imagery techniques in use today. These are "palming"
and "guided imagery." Palming requires placing the palms of
your hands over your closed eyes, and then imagining a color across your
entire field of vision. The color selected first should be one you associate
with stress. If you relate the color red to stress and tension, as many
people do, first imagine you are seeing red. In a second step, change
the vision of red to a more relaxing color, such as blue or green, which
are thought to be "cool," calming colors.
A guided
imagery technique designed to fight cancer is based on the old Pac Man
video game, in which Pac Men gobbled up the "bad guys" to win
the game. The Simonton method of guided imagery, named after the radiation
oncologist and his wife who developed it, teaches cancer patients to picture
in their mind, armies of "Pac Men" or other attackers gobbling
up and destroying cancer cells.
Like
other mind-body methods, imagery and visualization have been shown in
careful studies to promote relaxation. There is no scientific basis to
support the idea that visualization or guided imagery can affect the course
of cancer or other serious diseases. Similarly, these methods do not lengthen
survival time in cancer patients. Nevertheless, imaging does have value.
Although it cannot cure disease, imagery is an important technique that
helps the mind influence the body in positive ways.
This is a technique that involves the use of imagination while you are
in a state of relaxation or meditation. For example, you might imagine
that you are lying in a field full of beautiful flowers. The theory is
that by imagining a peaceful scene you will encourage yourself to feel
more relaxed. A simple exercise to show how imagination can produce physical
changes is to 'picture' a lemon being cut in front of you. Most people
who do this will notice their salivary juices are stimulated.
Therapists who use creative visualization in the treatment of cancer have
suggested that one can stimulate the immune system to affect the growth
of the cancer. An American cancer doctor, Carl Simonton, and his wife
Stephanie, who is a psychotherapist, have made this theory popular. Originally,
they encouraged people with cancer to imagine their white blood cells
eating or destroying the cancer cells in the body. The Simontons themselves
have modified this approach and now suggest that focusing on feeling better
and stronger might reduce the symptoms of cancer and the side effects
of treatment.
Many people report that visualizing themselves as stronger does help them
to feel better, and regard it as a form of extended relaxation. One study
has shown that gentle mental imagery can produce significant improvements
in the mood of patients undergoing breast cancer treatments.
Imagery is using one's imagination to create mental pictures or situations.
The way imagery relieves pain is
not completely understood. Imagery can be thought of as a deliberate daydream
that uses all the senses of sight, touch, hearing, smell, and taste. Some
people believe that imagery is a form of self-hypnosis. It can help one
relax, relieve boredom, decrease anxiety, and assist sleep.