Auras not only reflect our distinctive personalities but are also a barometer of energy fields within our body, warning us of impending trouble well in advance

AURIC EXERCISES

To perceive and rejuvenate your aura, try the given exercises:

Sit before a mirror. Stare off to the side of your ear. You will notice a layer of light close to your head. With time, you will start seeing colors.

Choose a semi-dark room. Hold a white piece of cardboard with one hand and place your other hand before it. Shift focus from the tip of your fingers to take in your entire hand. Relax your gaze. Slowly, you will detect a soft haze outlining the shape of your hand. Pay attention to any color you may detect. With time, you will be able to hold the colors in vision.

Imagine a huge bottle filling with your life force energy. Deposit the energy back into your body and then imagine depositing it in your aura.