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The Five Admonitions • Observe throughout the day, with all your effort, the arising of anger, then look deeper for its true cause. • Observe your mind throughout the day for the arising of worry and restlessness, look deeper at their roots. • Be mindful, each moment of your day, appreciating the gift of life, find the right livelihood for yourself and be honest in your work. • In your day, as you appreciate your life, be kind to yourself and to all beings. • Your mind and body will truly transform with the power of Reiki, practice daily, connect to the universal nature of mind, and develop these Reiki ideals everyday. — From Jin Ki Do Reiki
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