We have suffered the scarcity of the socialist years, and surfeited on the excesses of the consumerist age. Perhaps it is time to draw a balance, and arrive at the ethical and intelligent approach of thrift. More>>
Did
you know about the healing wonders of wheatgrass? Wheatgrass juice has
chlorophyll that neutralizes infections, heals wounds, overcomes inflammations
and gets rid of parasitic infections
Wheatgrass
is a humble weed that is a powerhouse of nutrients and vitamins for
the human body. In the form of fresh juice, it has high concentrations
of chlorophyll, active enzymes, vitamins and other nutrients. In fact,
one ounce of wheatgrass juice is equivalent in food value to two and
a half pounds of green leafy vegetables.
Although
the wonder benefits of wheatgrass are being discovered only now in India,
they have been known in the West for years. Dr Ann Wigmore, a pioneer
of wheatgrass therapy, has been using it to help people recover from
chronic illnesses for the past three decades. As far back as 1940, Dr
Benjamin Cruskin said in The American Journal of Surgery that
wheatgrass juice has chlorophyll that neutralizes infections, heals
wounds, overcomes inflammations and gets rid of parasitic infections.
A
study at the University of California showed that wheatgrass contains an enzyme
(P4D1) capable of repairing faulty DNA. On a mundane level, it makes an exceptional
vegetable wash for detoxifying produce that is not organically grown. It is also
a great skin cleanser and can be poured into the bath water for a refreshing soak.
The
best part is that it has 'live enzymes'. Each enzyme performs a specific function
within the body in conjunction with other enzymes and they control all the bodily
functions. Enzymes also have a deterrent ability against cancerous cells. Unfortunately,
the over-salted, processed modern diet provides little by way of enzymes.
The three most
important effects of wheatgrass on the human body are: blood purification, liver
detoxification and colon cleansing. This is because wheat grass juice is the richest
source of vitamins A, B, C, E and K, calcium, potassium, iron, magnesium, sodium,
sulphur and 17 forms of amino acids. According to Dr Bernard Jensen, it only takes
a few minutes to digest wheat grass juice and doing so uses up very little of
the body's energy.
So
it's good-bye to all that junk food and hello to wheatgrass.