We certainly could do with some color in therapy. But color therapy? That's right. And it is really about healing with something as simple as color.

SPIRIT OF SHADES

Red
Increases blood circulation, alertness and self-confidence; decreases lethargy and depression.

Orange
Increases confidence and joy; decreases loneliness and fatigue.

Yellow
Increases memory, persuasive abilities and charm; decreases desire to be critical.

Green
Strengthens finance, luck and energy; reduces claustrophobia, indecisiveness and anxiety.

Blue
Heightens tranquility and patience; lowers negativity and stress.

Indigo
Increases stability and rational thought and actions; decreases blood pressure and impulsiveness.

Violet
Increases psychic ability and spirituality; decreases aggression and insomnia.