you know that three out of five people using office chairs suffer from back and neck pains? And did you know that physiotherapy can provide relief in 80 per cent of the cases?

MYTH VERSUS FACTS

Myth: Rest will cure me.
Fact: Too much of it might actually rust your joints.

• Myth: It helped him, so let me try it also.
Fact: Your body is different from anybody else's.

• Myth: I'm old. This had to happen.
Fact: Advancing years may be inevitable, but there's no excuse for senility.

• Myth: I exercise in the gym, so why physiotherapy?
Fact: The gym is for fitness management, while physiotherapy makes you fit for working out in the gym.

Ultimately, physiotherapy helps in enhancing the quality of life through a scientific approach that prevents and cures physical ailments through biomechanical methods.