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Traditional
techniques for joint and spinal manipulations are now witnessing a resurgence
under western names in India.
Imagine this. You walk down the road. Overlook a banana peel, slip and fall. Resulta
sprain. The next day a ball hits your child's knee while he is playing. Resulta
broken leg and a brawl. The same day, your friend bends down to lift up his heavy
suitcase. Resulta sudden and searing backache.
What do you do?
You apply some ointment on your sprain, your kid wraps his knee in a plaster,
and your friend, much to his chagrin, undergoes an operation. But why not opt
for some traditional methods of treatment that could cure much better? Such as
osteopathy and chiropractic?
Osteopathy
is a technique that uses body massage and bone manipulation. Dorling's
Pocket Medical Dictionary defines osteopathy as "a system of therapy based
on the theory that the body is capable of making its own remedies against
disease and other toxic conditions... (and) emphasizes the importance
of normal body mechanics and manipulative methods of detecting and correcting
faulty structure". Explains Dr Krishna Murari Modi, an osteopath based
in Mumbai, India: "Apart from a clinical examination, osteopaths depend
on palpatory diagnosis: the feel of the tissue, the feel of the muscle,
the feel of movements at the intervertebral joint. X-rays cannot detect
minor spinal changes. So, once the defect is detected, adjustments are
done by positioning the patient in a specific manner and giving sharp,
short jerks. The patient begins to feel immediate relief." Until recently,
Dr Modi was the only osteopath in the country. "When I came to Mumbai
in 1975 and started practicing, there was no one in the country who offered
osteopathic treatment." Dissatisfied with the limitations of orthopedic
treatments, he decided to learn osteopathy.
Osteopathy dates back to the early '20s. It was created by
Dr Andrew Tailer Still, an Army surgeon who got disillusioned with conventional
medicine when his three children died of spinal meningitis. In his book, Cure
Aches and Pains through Osteopathy, Dr Modi quotes from Dr Still's autobiography:
"I asked myself a serious question. In sickness, had God left man stranded in
a world of guessing? To guess what the matter was? To guess what to give and guess
what the result would be? I decided then that God was not a guessing God but a
God of truth. All his works were harmonious. So wise a God had certainly provided
remedies for all illness."
Dr Manjit Sehmby, a resident doctor at Dr
Modi's health resort that offers naturopathy and osteopathy, explains: "Osteopathy
offers a drug-free alternative to ailments such as migraines, spondylosis, shoulder
pain, elbow pain, sprains and fractures. All these ailments occur mainly because
we neglect our bodies. A bad posture accompanied by stress and tension gives rise
to pain in the shoulder, the neck or the head." Backaches, however, are most common.
Citing an example, Dr Modi says: "A lady who was two months pregnant suffered
from severe backache. She was brought to me on a stretcher. The doctors opined
that she should undergo abortion as she would not be able to bear the pain for
the next seven months." But a few sittings with him and the pain disappeared.
A classic example of the wonders of osteopathy is the case of former Indian
cricketer Dilip Vengsarkar. Dr Modi recalls: "In 1976, Vengsarkar had been suffering
from severe back pain and was out of the game for nearly six months. Doctors suggested
that he undergo a slip disc operation.
But he opted for osteopathy.
After 6-8 sittings, he started playing again." A cricket fan himself, Dr Modi
has recently written a letter to star Indian cricketer Sachin Tendulkar pointing
out the benefits of osteopathy: "When Sachin was suffering from backache, he was
given painkillers, laser treatments, and made to play. The best treatment is to
allow him to rest."
BACKBONE CARE
Do
not twist the body while turning. Instead, change the position of your feet and
turn.
Just
bending down and turning to one side should also be avoided.
When
you want to lift any heavy object from the ground, do not stoop. Sit and lift
the object.
Sleep
on a hard bed covered with a carpet or a bed sheet.
Drink
lots of water to flush the kidneys.
According
to the doctor, osteopathy recognizes the structural abnormality of the spine and
aims to normalize mechanical defects. But when this is not possible, it enables
the body to adapt itself to structural weakness. "When we manipulate the spine,"
says Dr Modi, "we are not so concerned with putting the bone back into place as
with removing the mechanical hindrance, if any, and restoring normal movements
in the joints."
In osteopathy, manipulation is usually done in four ways.
"The direct method," says Dr Modi, "involves applying pressure directly on the
spine. Chiropractors generally use this maneuver. The second method is where the
manipulation is done indirectly through levers formed by hands, shoulders, pelvis
and legs. No pressure is exerted directly on the spine. Instead, the patient is
properly positioned and the osteopath manipulates in all directions. In the semi-indirect
method, pressure is applied to the manipulated segment with the help of the hand,
knee or the chest. Another method involves exerting constant pressure in the cranial
region."
Chiropractic, too, is a form of manipulative treatment. Says
M.L. Kapoor, Mumbai-based chiropractor: "Chiropractic manipulations aim at removing
disturbances within the nerves that stop proper circulation. And the pressure
is usually applied with the help of knuckles." The healing power of nature then
takes over, for, as Kapoor points out, chiropractic is essentially based on the
philosophy of self-healing.
"However, chiropractic existed in India long
before the West discovered it," reveals Kapoor. "It was passed on from the guru
to the pupil for several generations." A retired government official, Kapoor learned
this technique from his wrestling coach at Peshawar. After Partition, he came
to Mumbai. Since then he has been treating people free. Chiropractic cures ailments
ranging from sinus, headaches to slip disc and muscular dystrophy. "Though," qualifies
Kapoor, "you cannot cure polio totally, people suffering from slip disc are plenty
and chiropractic is a perfect cure for them." Kamini Mathur, a former patient,
says: "I was suffering from a slipped disc. But a few sittings of chiropractic,
followed by a strict diet regime, has made all the difference." Anuradha Waghdhare,
a housewife, says: "I suffer from sciatica and have recently started chiropractic.
Nonetheless, the pain has decreased tremendously."
Both chiropractic
and osteopathy differ only in the form of manipulationand in the fact that
osteopaths are medically qualified.
But manipulation has been an age-old
technique for setting bones. Bonesetters existed in almost all parts of the world.
Even Sushruta, the legendary Indian surgeon, used manipulation on several occasions,
recorded in his treatise on bone treatment, called Asthichikitsa.
An interesting tale goes that when Dr Corvisort, the physician-in-chief of Napoleon,
was summoned to relieve the Emperor of lumbago, he asked Napoleon to disrobe and
lie across a table. He then administered a well-aimed slap on his hips. The stunned
Emperor turned in fury towards his doctor, but during this movement the painful
contraction of his lumbar muscles disappeared.
The moral of the story?
It only needs a twist or two from safe hands to keep yourself straight and running
all your life.