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PSYCHOLOGY |
| The human mind is an infinitely mysterious region peopled with arcane labyrinths and cryptic passageways. This shadowy element is what is most intriguing. For just as you were beginning to feel master of yourself, you are made to realize that the conscious self is nothing but a spoonful in the ocean of your subconscious. The ways of the mind are mysterious indeed! Attitudinal Healing Perhaps the simplest form of healing is a positive attitude. If we change our attitude, much of the problem is already solved. Which is why Attitudinal Healing makes no demands. It is merely a reminder that we can choose between peace and conflict, love and fear. Body Language The subtle lexicon of body language can teach you a lot about yourself and people around you. Depression Depression is one of the most common New Age maladies. All of us, at one point or the other, have been down in the dumps and it's not very surprising to know that, Man has been plagued by depression since time immemorial. Various remedies have also existed for curing the blues. So maybe it might be a good idea to go back and look at some of these remedies. Emotions Emotions are a person’s feelings. They may be expressed in the form of ardor, excitement, warmth, anger or even passion. Researches even talk about the fact that emotions rather than IQ may be a truer indicator of human intelligence. EQ or Emotional Quotient, is a tricky business and can't be easily pinned down—because 90 percent of emotional communication is believed to be nonverbal! Handwriting Analysis Were you aware of the fact that your handwriting could reveal your entire personality, including your deepest, darkest secrets? Unbelievable, but true. According to the science of graphology, you can even improve your life by changing your handwriting! Hypnotherapy The science of hypnotherapy has come a long way from being associated with magic and daydreaming. It can actually be used to delve deep within your subconscious to resolve all your problems—but only if you are ready for it! Phobia Phobia is a pathological fear of a particular class of objects or situations that are unrelated or even disproportionate to the threat they seem to present. Like obsessions or compulsions, many people have minor phobias that cause them some distress but do not obstruct daily life. It is only when the fear begins interfering with normal social functioning that it demands professional help. Positive Thinking It is a known fact that life is what you think it should be. So, for a positive life, it is imperative that you start thinking in a positive manner. And this is easier done than said. Psychotherapy The science of psychotherapy has come a long way from the pioneering days of Freud. Today, it travels a road illuminated by more humanistic, behavioral, even radically New Age theories. Sports Psychology Sports has for long been considered the mainstay of muscle power. But the power of the mind that fuels those incredible sporting feats is no less potent. Stress The word "stress' is defined by the Oxford Dictionary as "a state of affair involving demand on physical or mental energy". A condition or circumstance (not always adverse), which can disturb the normal physiological and psychological functioning of an individual. In medical parlance 'stress' is defined as a perturbation of the body's homeostasis. This demand on mind-body occurs when it tries to cope with incessant changes in life. Transactional Analysis Created by psychologist Dr Eric Berne, author of the bestseller I'm OK, You're OK, transactional analysis (TA) provides a better understanding of interpersonal relationships through an understanding of the games people play in their lives. |
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