A new discipline, gives more evidence of the mind - body link in health and disease

LAUGHTER LESSONS

Blood tests reveal that when we laugh, endorphins are produced which act as a painkiller, and our immunity increases

A scientist says that as children we laugh 400 times a day, but as adults only 10 to 15 times

Genuine laughter is never at anyone's expense

Never laugh at people, laugh with them. This will give you inner peace and create a feeling of fellowship and brotherhood

—Dr. Krishan Chopra in Your Life is in Your Hands