Sports has for long been considered the mainstay of muscle power. But the powerof the mind that fuels those incredible sporting feats is no less potent. An in-depth look into a championís mind
WHEN YOU ARE IN FLOW...There is a merging of action and awareness: you have no dualistic perspective.
Questions like ďam I doing this correctly?Ē do not enter the mind
You narrow your consciousness to a specific locus
You transcend your individuality
You control actions and the environment without conscious effort
You require no goals or rewards external to the feeling
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