Dr. Jyotika Chhibber B.Sc. (Chem.), PGDCA, CC.Ht., R.H., R.M.P., CPLT
All of us dream every time we fall asleep. Dreaming is a
natural phenomenon during which our mind processes and vents out all
those thoughts that it doesn`t agree with. Just as we eat and drink
daily and thereafter, need to excrete the toxins out of our bodies even
if it`s an over doze of vitamins, we go through venting process to heal
our minds i.e. clear our minds of the accumulated clutter. This is why
sleep has a tendency to accumulate itself in order to work on the data
piled up while we were unable to rest our minds. Therefore, in case we
haven’t been able to sleep enough for a couple of days, we need to catch
up on the lost sleep. Although all of us dream every time we fall
asleep, only some of us are able to recall a few of all the dreams we
see. If we stopped dreaming, we would go mad or even die.
During sleep, the frequency of
our mind passes through the alpha state of mind and goes up to theta and
sometimes even delta. Our mind operates at the beta frequency during
the wakeful state.
Our mind is basically divided
into two main parts: Conscious and Sub-conscious. The Conscious mind has
two divisions: the logical, thinking, analytical mind and the creative
mind that we use all the time when we are awake. The Sub-conscious mind
is a repository of all our experiences and memories of past, present and
future lifetimes. The conscious and sub-conscious minds have a further
division called the critical mind or the critical barrier which is our
mind’s processing unit.
Each of us goes through a
natural hypnotic condition twice every time we fall asleep. Once just
before we slip into a deep sleep and again just before we come out of
the deep sleep stage. In between the two natural hypnotic phases, we go
through 3 types of dreams which are approximately divided into 3 equal
proportions for a dream analyst to interpret them. For example, a dream
analyst would divide a 6 hrs sleep into 2 + 2 + 2 hrs. of Processing,
Predictive and Venting dreams respectively.
A) Soon after the first phase of
natural hypnotic condition, our mind goes through the Wishful Thinking
Stage when it attempts to sort and store thoughts of the day. During
this phase, we view dreams called Processing dreams.
These are related to day to day activities. All the inputs our mind has
absorbed ever since the last sleep we had or those that haven`t been
processed yet due to lack of sleep too are processed by the critical
mind during this part of the sleep.
B) Soon after, we pass into the
next part of the dreams called Predictive dreams during the
Precognitive Stage. All of us leave our physical bodies and go on an
astral travel during this part of our sleep. This is when we meet our
guides, angels and connect with our higher self and also visit places of
this world and the other. During predictive dreams, either our
sub-conscious mind, our higher self, our spirit guides, our guardian
angels or our family and friends who have moved into the other world
guide us about events about to happen next. Although our sub-conscious
mind has an access to even our future being connected to the super
conscious mind linked with Akashic records, we are normally shown the
future only when our mind is ready for the information. A lot of us
during the day at some point in our lives experience a phenomenon for a
fraction of a second to a few seconds when we feel we are reliving a
moment we have experienced before. This happens when we live a moment we
have already viewed before during the predictive dream stage. The
future events that we view are shown either literally or symbolically.
These are recurring dreams and we see them from time to time till the
decision taken irrespective of whether we decide to follow or reject it
using our Free Will. The information shared with us through these dreams
is to guide us to follow what is scripted or to prepare us for the
events about to unfold.
received during predictive dreams can be leading in therapy.
Like for example:
1. A lady once dreamt that she has lost
something very dear, personal and precious…...during the dream she saw
herself hunting for it and wondering what is it she lost though her
belongings were all found in place. Instead of what she`d lost she found
a large bag of money with which she felt she couldn’t have bought the
precious item even though the money was much more in replacement of the
item. Now this is a clear indication of inheritance. This lady lost her
only brother 2 days later in an accident and all the inheritance was put
in her name by her parents which she had no value for in comparison
with the loss she suffered.
2. Raj often wakes up with
messages for her family, relatives, friends and also neighbours seen
during predictive dreams stage. She receives news about examination
results, weddings, births, deaths of ordinary people and even
politicians, earthquakes, accidents, etc. As a child, Raj had predicted
death of Jawaharlal Nehru days before he passed away. She had seen the
country mourning death of a leader in her dream. A year back she
informed her husband about his uncle’s death. The uncle died a few hours
later. Raj once informed her friend that she would have a grand
daughter soon when no one was even aware of the pregnancy. The friend’s
daughter-in-law discovered that she was pregnant a fortnight later and
gave birth to a baby girl. While in a train journey, Raj woke up in the
middle of the night shouting “there’s an earthquake …… Earth is shaking
…….. there’s an earthquake”. The entire northern belt in India was
experiencing an earthquake the very moment which she learnt about in
3. Fabiola, a customer services
manager, in her predictive dream viewed herself flying in a plane that
takes a couple of dips in deep green ocean waters. Interpretation of her
dream during trance revealed that her Angels, Guides and The Divine
Powers from above are conspiring to help her open her heart and receive
love energy that she requires at this point in her life when she is on
the look for her most compatible soul mate. Water in her case signified
cleansing as well as nurturance with female energy.
In this dream the information is
4. Juliet Fernandes, a Citigroup employee in
Bombay, also shares her predictive dreams which have turned true. They
have been about a friend’s switching jobs, break up of an engaged
couple, birth of a baby girl, etc.
In one of her dreams, Juliet saw her friend being pushed out
of a running vehicle by his friend and while lying thrown away, he was
all naked. Days later, Juliet’s friend was betrayed by the same friend
who’d pushed him out of the vehicle. His friend exposed all the
information he had confided in him with and left him ashamed, exposed
5. Anjali Shetty, a corporate
relates her predictive dream during which she saw her friend going
through marital trouble which was discovered in just a few weeks.
6. Manoj Hegde, a hotel
consultant, saw a close friend committing suicide in his dream and a few
weeks later his friend was found hanging from a ceiling. Manoj had also
seen another friend failing in banking examination which turned true
after just 4 days. In this case, Manoj was not even aware that his
friend was scheduled to appear for the examination. In another dream,
Manoj had seen his wife receive a promotion and training abroad which
happened in 2 months. Not only was she promoted but was also sent to
Paris for training after her passport was renewed in mere 5 days. It
seemed more like a miracle in their lives.
7. Smita Sen, a chartered
accountant, saw of her father passing away during a predictive dream and
unfortunately lost him sometime later. In another recurring dream, she
saw herself stroll down an ocean shore and later was surprised when she
truly found herself living her dream during a holiday.
8. Many people have received
solutions to their problems during predictive dreams in the form of
advice from their Angels or dear departed who have taken on the task of
being their Guides.
9. Many inventions like Teflon
coating and e-mailing were a result of information provided by beings
from higher conscious levels.
10. During predictive dreams,
even Masters have guided many of us about global consciousness and
thrown light on the times to come. People have reported disasters like
earthquakes, plane crash and train accidents foreseen by them during
C) During the last part of
sleep, we slip into a Venting Stage and experience Venting dreams.
These are very confusing, scary and frightening dreams and we
invariably wake up panting or disturbed when we view
these nightmares. This is a natural way of our mind to release an
overload of negative emotions like fears, traumas, guilt, etc.
accumulated during the day or from the sub-conscious. Therefore, we look
at these dreams very positively. A lot many times, these dreams don’t
even make any sense as they are a bundle of jumbled emotions. In case a
person is scared of losing the job, he is bound to view his boss sacking
him. I have known many middle aged men and women coming to me for
therapy and still viewing nightmares where they see themselves sitting
for exams and not being able to recall or reproduce a thing on paper.
These are typical cases of examination anxiety their unconscious mind is
still harbouring. People are known to see themselves being chased by an
animal or person. Those who are scared to lose someone may even see the
person die in their dream. Even past life/lives fears are vented out
during this stage and people view themselves falling down a cliff,
drowning, being stabbed or strangled too. This is how we overcome our
fears and troubles on a daily basis bit by bit. These dreams too are
recurring as gradually our mind keeps throwing out accumulated negative
i) Smita Sen, a chartered accountant, woke
up one morning watching herself surrounded by a black, corrosive sea.
She felt completely stuck however, a little while later she saw a
pathway appear through which she could get out of it.
While in a trance session and connected
with her dream, Smita’s mind interpreted the dream as a venting one
which conveyed that Smita feels stuck in situations in life due to her
past baggage of fears and insecurities but is able to find solutions to
her problems and sort them each time.
ii) W. Hasan, a retired senior
purchase manager, sees himself sitting for examination and still
struggling with the first question till he has to hand over his paper.
This is an example of examination phobia very deeply rooted in the mind.
His mind has been working on it for decades now.
iii) Dr. A. Patel, an eye
surgeon, suffered from ornithophobia (fear of birds). Almost twice a
week or more he would wake up panting, sweating and sometimes even
screaming with nightmares of large life size birds. In his dreams, flock
of birds either lay mutilated and scattered all over a field or chased
him or pricked his flesh with their beaks and claws till he was left in a
near death state and woke up in panic. This had been going on in his
life since childhood.
during trance sessions, it was impossible for Dr. Patel to visualize an
image of a bird with his eyes closed. Therefore, with the help of progressive
desensitization, we got him to first gradually get accustomed to feel
comfortable with feathers and thereafter smaller to larger birds. Only
after this, was it possible for us to guide him to the source of his
fear. The root cause was seen in his past as well as current lives.
In my attempt to help him look for the
root cause in his sub-conscious mind, I suggested his conscious mind to
show him the first time he harboured the fear from. Automatically, this
led him to a past life episode where he saw himself in the aftermath of a
war surrounded by corpses being pecked by vultures. He was a toddler
then unaware of circumstances and the only survivor from his
family. Watching his dead parents being eaten was one trauma associated
with birds and the other was loss of his parents and being left all
alone. This altogether created a deep rooted fear. This incident somehow
linked to his present life which required rescripting and disconnection
making his mind understand that the life was lived through and
therefore, all over.
things worse, while he was in standard III at school in his current
lifetime, an eagle swept down and frightfully grabbed food from his
tiffin box as he walked down his play ground eating it. Claws of the
eagle left a cut on his thumb which healed but the wounds in his mind
triggered his past life bird fear and accumulated into a more intense
condition and a repeated pattern of frightful dreams began ever since.
On suggesting his mind to show anymore significant event connected with
his fear, he was connected with this childhood memory. He was helped to
pull out and release all the fear and all the connected emotional blocks
and turmoil and this helped him completely resolve the problem. He is
now completely rid of his bird fear even 3 years after therapy is over
and is able to sleep peacefully.
Thus, interpretation of venting
dreams helps a therapist diagnose his client’s fears and traumas and
with clinical hypnotherapy or regression therapy he can help him
eliminate these negative emotions and their physical, emotional, mental
and psychosomatic manifestations or blocks in relationships, business,
financial or spiritual growth.
Rapid Eye Movement (REM) often
accompanies dreaming. Barbiturates and most other sedatives as well as
alcohol suppress REM sleep as they contain alpha and beta inhibitors.
Dream therapy is one of the
modalities that is most widely used in clinical practice.
Sigmund Freud and Carl Jung
greatly emphasised the importance of dreams. Sigmund Freud`s vast works
on dream analysis gives us a long list of symbols (which we view in
dreams) along with their interpretation. A few examples are mentioned
below. However, dreams are not static but rather dynamic and their
meanings are always changing from person to person and even dream to
dream. Therefore, as hypnotherapists, we do not judge dreams or analyse
them according to what is related to us cognitively. We simply guide the
client into trance, connect him with his dream and help him realize
it’s meaning from his mind.
~~~~ Meaning ~~~~ What to think about
0 Completion of a phase in life. While it
is the beginning, it is the end as well. A leap of faith is required for
the next step in life. 0 like the ring is coming full circle. Ask
yourself what you have completed and what your next step is to be.
7 Lucky seven has always been a mystical
number, be sure you are not gambling away your chances. 7 The seven
heavens, the seven seas and the seven-year-itch may be just a few things
that you may be experiencing. Look at how you are taking chances and
how you need to take chances.
Any flying represents a spiritual awakening. Notice if the plane was
flying, on the ground, or taking off. This will tell you where you are
in your spiritual quest. If you are not where you want to be spiritually
then it is time for a change. Ask yourself how I can change my belief
Book The story of your
life or what your purpose is in this lifetime. Books are how knowledge
of the past, information of the present and desires for the future are
passed on to others. Ask yourself what was in the book? Try reading the
book in your dreams. You may be surprised that it holds the answers to
the questions you have been asking.
Lover The balancing and integration of yin-yang, male female
energy to achieve balance. How are you integrating the desire for love,
intimacy and self-acceptance?
Challenge and opportunity lay before you. The mountain can mean that
you are making a mountain out of a molehill. How are you like the
Rape If the dream is
not a remembrance then it indicates someone is trying to rob you of
precious energy or time. They are oppressing you and not considering
your feelings or needs. It is time for you to look at your self-esteem
and build it up. Meditate on taking charge and speaking out.
Temple The body is our temple. You may be
in need of religious inspiration. How are you caring for yourself?
Vulture An animal that feasts on waste and
the dead parts that are no longer needed. You may be taking in
negatives from your environment. How are you like the vulture?
War To have internal differences that is
not being settled in a constructive way. You need help with looking at
your issues. There is nothing wrong with asking for help it shows that
you are strong enough to take the positive steps in your life.
Water Your emotions. Look to the context
to tell you how you are handling your life emotionally. Meditate on the
water for clarity.
The female or male magic inside you. The way in which you use your magic
is the way in which you will receive. How are you magical? Are you
being fearful of your magic?
path of higher learning, grounding, peace and harmony are yours.
Intuition and a sense of knowing are unshakable. New energy is coming
your way. Take the time to look inside. You will be surprised at what
PS: I have myself experienced
most of my dreams revealing information about future of my family and
friends ….. They have been mainly about examination results, lost and
found, births, deaths, natural disasters, plane crash, etc. The first
example of predictive dreams mentioned above is actually mine.
Nightmares about my brother’s passing away had kept me depressed for
months. Years ago, I woke up informing my mother about my father’s
accident which I had watched in my dream the previous night. I had seen
my father survive the accident without a scratch but the front of my
father’s car damaged with the grill and bumper broken. On reaching his
office a few moments later, my father called to inform us about the
same. Flashes of Tsunami in South East Asia had haunted me in my dreams
for weeks at length. A few months back I had seen a plane crash and two
trains collide within the same night. I saw a lot of wet green grass,
bushes and smoke at the site of the train collision. I woke up the next
morning to find in the newspaper exactly the same picture of a train
accident. A few months later, I watched BBC cover news of the plane
crash. I also visit a lot of places in dreams where I have lived before
and also places in the spirit world, like the healing room, hall of
knowledge and wisdom, hall of councilors. Being psychic since a kid, I
receive a lot of information in the form of flashes during the day as