Tali Yoga (clappingYoga )
As per the procedure of treatment invented and practiced in Jin Shin Do and Sujok, our hands and palms have all the points to treat all the diseases. By pressing these points you can get relief from various diseases. Tali yoga is the way to go. The tradition of clapping while singing or Chanting Bhajans is very old one. Clapping expresses happiness and also keeps you healthy.
For clapping, we have to hit both our palms with each other. By doing this, all the points in our hands are activated and there is gradual improvement in any type of ailment. The best example of Tali Yoga we get to see is in temples. When we clap in the temple, a mild heat is produced and the complete atmosphere transforms and becomes pleasant. With this, the blood cells in our body get energy and our immunity improves. Those suffering from indigestion, constipation and bad appetite must practice this. Tap the palm of left hand with the four fingers of right hand for five minutes daily in the morning. Make sure that the sound of clap should be the same all the time.
By practicing for some days, you will get rid of all your ailments. Those suffering from back pain, joint pains, neck pain etc must practice Tali Yoga for ten minutes daily. Make sure that palm hits palm and finger hit fingers. By practicing for few days you will get rid of your various diseases.
Tali Yoga is very good for those who are suffering from low blood pressure. For practicing this, stand up and start clapping while rotating your hands all the sides, in circular way. By practicing this, our body become energetic and we maintain a normal blood pressure and our lungs and heart get strength by practicing Tali Yoga. By practicing Tali Yoga we automatically attain the meditation posture and due to this, we get rid of our mental tension, lack of concentration and like wise diseases.To know more log on to www.yogagurusuneelsingh.com