YOGA ENRICHES YOUR SEXUAL LIFE

Every marriage after living together for more then 5 years goes through dry spells, no matter how steamy they were at the beginning. In India up to 70% couples especially in metropolitan city have to actually struggle to keep the passion a .....More>>

Tali Yoga (clappingYoga ) 

As per the procedure of treatment invented and practiced in Jin Shin Do and Sujok, our hands and palms have all the points to treat all the diseases. By pressing these points you can get relief from various diseases. Tali yoga is the way to go. The tradition of clapping while singing or Chanting Bhajans is very old one. Clapping expresses happiness and also keeps you healthy.

For clapping, we have to hit both our palms with each other. By doing this, all the points in our hands are activated and there is gradual improvement in any type of ailment. The best example of Tali Yoga we get to see is in temples. When we clap in the .....More>>

Every marriage after living together for more then 5 years goes through dry spells, no matter how steamy they were at the beginning. In India up to 70% couples especially in metropolitan city have to actually struggle to keep the passion alive in their relationship. Marriage is all together such as different ball game from living relationship dating and friendship. Due to busy schedules, work pressure, monotony, children and old aged these are the factors that can ad do wreak havoc on your sex life. .....More>>

YOGIC ASANAS FOR NAVEL DISPLACEMENT 

Yoga believes that, first and foremost, one should know one’s own body and its particular requirements. Each part of the body has its own importance. Navel is a very important part among them. It is considered to be the centre of all the organs of the body. There are 72000 nerves are spread all over the body. It is normally pulled by some tissues, which keep it in its place if for any reason these tissues get pulled then the navel gets displaced.

If the navel is displaced upward, then diseases like constipation, heart palpitation an .....More>>

YOGA FOR A GOOD NIGHT’S SLEEP

The amount of sleep the body needs depends on Age. Babies can sleep as much as 15 to 16 hours, while children can sleep 10-12 hours.  At the other extreme, elderly people rarely enjoy a sound unbroken sleep of more then 5 to 6 hours.

Modern life bombards us with stimulation Television sets, cell phones, radios and late night parties are constantly reminding us to stay alert. Our early ancestors did not have these impediments to sleep. They did not have houses with dark shades to avert morning sunlight, nor did they have light bulbs, T.V, Telephone and E-mail to stimulate them i .....More>>