Treat Others The way you Want yourself to be terated by others
Posted By:- Sharad Gupta on Naturopathy
Posted At :- 18 June 2009
We Are happy when we overcome our hurdles/problems In Other words when Our Level of Physical , mental and spiritual energy is more than the negative energy around us or Obstacles. Physical energy can be increased thro Yoga Exercise like Surya Namaskar, mental Energy thro regular Pranayam and Spiritual Energy thro meditation.