Nisargadatta Maharaj - Who am I?
by Life Positive
MEDITATION
Q: All teachers advise to meditate. What is the purpose of meditation?
Maharaj: We know the outer world of sensations and actions, but of our
inner world of thoughts and feelings we know very little. The primary
purpose of meditation is to become conscious of, and familiar with,
our inner life. The ultimate purpose is to reach the source of life and
consciousness. Incidentally, practice of meditation affects deeply
our character. We are slaves to what we do not know; of what we know we
are masters. Whatever vice or weakness in ourselves we discover and understand
its causes and its workings, we overcome it by the very knowing; the unconscious
dissolves when brought into the conscious. The dissolution of the unconscious
releases energy; the mind feels adequate and becomes quiet.
Q:What is the use of a quiet mind?
M:When the mind is quiet, we come to know ourselves as the pure witness.
We withdraw from the experience and its experiencer stand apart in pure
awareness, which is between and beyond the two. The personality, based
on self-identification, on imagining oneself to be something: 'I am this',
continues, but only as a part of the objective world. Its identification
with the witness snaps.
Q:As I can make out, I live on many levels and life on each level requires energy. The self by its very nature delights in everything and its energies
flow outwards. Is not the purpose of meditation to dam up the energies
on the higher levels, or to push them back and up, so as to enable the
higher levels to prosper also?
M:It is not so much the matter of levels as of gunas (qualities).
Meditation is a sattvic activity and aims at complete elimination
of tamas (inertia) and rajas (motivity). Pure sattva
(harmony) is perfect freedom from sloth and restlessness.
Q:How to strengthen and purify the sattva?
M:The sattva is
pure and strong always. It is like the sun. It may seem obscured by clouds and
dust, but only from the point of view of the perceiver. Deal with the causes of
obscuration, not with the sun.
Q:What is the use of sattva?
M:What is the use of truth, goodness, harmony, beauty? They are their own goal.
They manifest spontaneously and effortlessly, when things are left to themselves,
are not interfered with, not shunned, or wanted, or conceptualized, but just experienced
in full awareness. Such awareness itself is sattva. It does not make use
of things and peopleit fulfills them.
Q:Since I cannot improve
sattva, am I to deal with tamas and rajas only? How do I
deal with them?
M:By watching their influence in you and on you. Be aware
of them in operation, watch their expressions in your thoughts, words and deeds,
and gradually their grip on you will lessen and the clear light of sattva
will emerge. It is neither a difficult, nor a protracted process; earnestness
is the only condition of success.
WITNESSING
Q:I am full of desires and want them fulfilled. How am I to get
what I want?
M:Do you deserve what you desire? In some way or other you have
to work for the fulfillment of your desires. Put in energy and wait for
the results.
Q:Where am
I to get the energy?
M:The desire itself is energy.
Q:Then why does not every desire get fulfilled?
M:Maybe it was not strong enough and
lasting.
Q:Yes, that is my
problem. I want things, but I am lazy when it comes to action.
M:When your desire is neither clear nor strong, it cannot take
shape. Besides, if your desires are personal, for your own enjoyment,
the energy you give them is necessarily limited; it cannot be more than
what you have.
Q:Yet, often ordinary persons attain what they desire.
M:After desiring it very much and for a
long time. Even then, their achievements are limited.
Q:And what about unselfish desires?
M:When you desire the common good, the whole world desires with
you. Make humanity's desire your own and work for it. There you
cannot fail.
Q:Humanity is God's work, not mine. I am concerned with myself. Have I
not the right to see my legitimate desires fulfilled? They will
hurt no one. My desires are legitimate. They are right desires,
why don't they come true?
M:Desires are right or wrong according to circumstances; it depends on
how you look at them. It is only for the individual that a distinction
between right and wrong is valid.
Q:What are the guidelines for such distinction? How am I to know which
of my desires are right and which are wrong?
M:In your case desires that lead to sorrow are wrong and those which lead
to happiness are right. But you must not forget others. Their sorrow and
happiness also count.
Q:Results are in the future. How can I know what they will be?
M:Use your mind. Remember. Observe. You are not different from others.
Most of their experiences are valid for you too. Think clearly and deeply,
go into the entire structure of your desires and their ramifications.
They are a most important part of your mental and emotional make-up and
powerfully affect your actions. Remember, you cannot abandon what you
do not know. To go beyond yourself, you must know yourself.
Q:What does it mean to know myself? By knowing myself
what exactly do I come to know?
M:All that you are not.
Q:And not what I am?
M:What you are, you already are. By knowing what you are not,
you are free of it and remain in your own natural state. It all happens quite
spontaneously and effortlessly.
Q:And what do I discover?
M:You
discover that there is nothing to discover. You are what you are and that is all.
Q:But ultimately what am I?
M:The ultimate denial of all you are not.
Q:I do not understand!
M:It is your fixed idea that you must be something or other that blinds you.
Q:How can I get rid of this idea?
M:If you trust me, believe when I tell you that you are the pure awareness
that illumines consciousness and its infinite content. Realize this
and live accordingly. If you do not believe me, then go within, inquiring
'What am I?' or, focus your mind on 'I am', which is pure and
simple being.
Q:On what my faith in you depends?
M:On your insight into other people's hearts. If you cannot look into my heart, look into your own.
Q: I can do neither.
M: Purify yourself by a well-ordered and useful life. Watch over
your thoughts, feelings, words and actions. This will clear your vision.
Q:Must I not renounce everything first, and live a homeless life?
M:You cannot renounce. You may leave your home and give trouble to your
family, but attachments are in the mind and will not leave you until you
know your mind in and out. First thing firstknow yourself,
all else will come with it.
Q:But you already told me that I am the Supreme Reality. Is it not self-knowledge?
M:Of course you are the Supreme Reality! But what of it? Every grain of sand
is God; to know it is important, but that is only the beginning.
Q:Well, you told me that I am the Supreme Reality. I believe you. What next is there for
me to do?
M:I told you already. Discover all you are not. Body, feelings, thoughts,
ideas, time, space, being and not being, this or thatnothing concrete
or abstract you can point out is you. A mere verbal statement will not
doyou may repeat a formula endlessly without any result whatsoever.
You must watch yourself continuouslyparticularly your mindmoment
by moment, missing nothing. This witnessing is essential for the separation
of the self from the not-self.
Q:The witnessingis it not my real nature?
M:For witnessing,
there must be something else to witness. We are still in duality!
Q:What
about witnessing the witness? Awareness of awareness?
M:Putting words together
will not take you far. Go within and discover what you are not. Nothing else matters.
REAL MIND IS BEYOND THE MIND
Q:On several occasions the question
was raised as to whether the universe is subject to the law of causation, or does
it exist and function outside the law. You seem to hold the view that it is uncaused,
that everything, however small, is uncaused, arising and disappearing for no known reason whatsoever.
M:Causation means succession in time of events in space, the space being
physical or mental. Time, space, causation are mental categories, arising
and subsiding with the mind.
Q:As long as the mind operates, causation is a valid law.
M:Like everything mental, the so-called law of
causation contradicts itself. No thing in existence has a particular cause; the
entire universe contributes to the existence of even the smallest thing; nothing
could be as it is without the universe being what it is. When the source and ground
of everything is the only cause of everything, to speak of causality as a universal
law is wrong. The universe is not bound by its content, because its potentialities
are infinite; besides it is a manifestation, or expression of a principle fundamentally
and totally free.
Q:Yes, one can see that ultimately to speak of one
thing being the only cause of another thing is altogether wrong. Yet, in actual
life we invariably initiate action with a view to a result.
M:Yes, there
is a lot of such activity going on, because of ignorance. Would people know that
nothing can happen unless the entire universe makes it happen, they would achieve
much more with less expenditure of energy.
Q:If everything is an expression
of the totality of causes, how can we talk of a purposeful action towards an achievement?
M:The very urge to achieve is also an expression of the total universe. It
merely shows that the energy potential has risen at a particular point. It is
the illusion of time that makes you talk of causality. When the past and the future
are seen in the timeless now, as parts of a common pattern, the idea of cause-effect
loses its validity and creative freedom takes its place.
Q:Yet, how
can anything come to be without a cause?
M:When I say a thing is without a cause, I mean it can be without a particular
cause. Your own mother was not needed to give you birth; you could have
been born from some other woman. But you could not have been born without
the sun and the earth. Even these could not have caused your birth without
the most important factor: your own desire to be born. It is desire
that gives birth, that gives name and form. The desirable is imagined
and wanted and manifests itself as something tangible or conceivable.
Thus is created the world in which we live, our personal world. The real
world is beyond the mind's ken; we see it through the net of our desires,
divided into pleasure and pain, right and wrong, inner and outer. To see
the universe as it is, you must step beyond the net. It is not hard to
do so, for the net is full of holes.
Q:What do you mean by holes? And how to find them?
M:Look
at the net and its many contradictions. You do and undo at every step. You want
peace, love, happiness and work hard to create pain, hatred and war. You want
longevity and overeat, you want friendship and exploit. See your net as made of
such contradictions and remove themyour very seeing them will make them
go.
Q:Since my seeing the contradiction makes it go, is there no causal
link between my seeing and its going?
M:The concept of causality does not
apply to chaos.
Q:To what extent is desire a causal factor?
M:One
of the many. For everything there are innumerable causal factors. But the source
of all that is, is the infinite Possibility, the Supreme Reality, which is in
you and which throws its power and light and love on every experience. But, this
source is not a cause and no cause is a source. Because of that, I say everything
is uncaused. You may try to trace how a thing happens, but you cannot find out
why a thing is as it is. A thing is as it is, because the universe is as it is.
Excerpted with permission from I am That: Talks with
Sri Nisargadatta Maharaj, translated by Maurice Frydman.
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