| Subject: Holistic Living - Build Self Efficacy |
| Tried to send an email of thanks to the above email address but it bounced back. I found the article Holistic Living - Build Self Efficacy very useful as I embark on yet another painful research and writing project feeling like I cannot do it. After reading the article I decided to follow its advice. I started by reviewing all the projects I have already successfully accomplished (to reinforce mastery experience), looking at what some researchers in the same field have done (modeling based on vicarious experience), examining how I cope with stress and writing to a good friend and colleague to ask how she approaches her work (study the experts) because she always makes it look easy. I also made a least of my weaknesses and in a second column wrote questions challenging why these should be considered weaknesses. Lets see how it goes! Thanks again. |
| Posted by: Cristina on 2 Mar. 2010 |
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